When Things Fall Apart

… it’s time to put them together in a new way.

Nothing ever lasts forever. NOTHING. Things only fall apart when it is time to create something new and something much better suited for you.

You can only hold onto what is not working for you for so long before the universe will take it away from you so that you can re-create a much better situation for yourself.

Sometimes we cannot see and understand what that better vision is for ourselves. We get trapped in believing that if something falls apart on us that we are somehow being punished and that we are victims trapped in the drama. Instead of making positive change, we end up dwelling in the sadness of the loss and the pain and confusion of the drama. Sometimes we stay there for a very long time mourning the past, but that is NOT where you are supposed to be.

The real work is in the understanding that you are never a victim of your life. You are always the master and when you can see and understand that things only fall apart to help you create a better vision for yourself, you will begin to understand how the universe works with you to help you to manifest your dreams.

You always have a choice. You can either sit on the ground and feel sorry for yourself for losing what was not working for you OR you can get busy excitedly putting together a new plan for yourself that will better fit your needs.

When you learn the simple laws of the universe, you begin to better understand your life. You begin to learn that when something falls apart, it is an indication that it WAS NOT WORKING ANYMORE and now you have a chance to find something that will work. When things fall apart, your work is to make your life better because of it. End of story. There really is no other choice involved. Get excited the next time your life falls apart.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynn, click here.

If you would like to read some reviews on Donnalynn’s Coaching, click here.

If you would like to schedule a session with Donnalynn, click here.

Read Full Post »

When Disturbed By Disturbing Thoughts

… STOP and think the opposite.

Simple enough, right? But we NEVER think to do it.

As Patanjali says in the Yoga Sutra, “Vitarka Badhane Pratipaksha Bhavanam” – when disturbed by disturbing thoughts, stop and think the opposite. 

Everything is energy and where you put your energy is what you will get MORE of so it stands to reason that dwelling in negativity will NEVER bring about the positive outcome you desire.

Buying into a thought makes it REAL for you. So, if you do not want that thought in your life, DO NOT give it any attention. Simple as that. Thoughts are what create our reality. 

If you focus on what is upsetting you, you will only continue to perpetuate the upset. If you can learn to cultivate the opposite, you can create a much better reality for yourself as your thoughts always set you up for your next experience.

Life is a game and you are in control of your next move. Life is too short to perpetuate situations that do not work for you. So when disturbed by disturbing thoughts, stop and think the opposite. When you change the way you look at things, the things you look at will naturally change. A lifetime of happy thoughts and experiences await you. What are you waiting for?

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynn, click here.

If you would like to read some reviews on Donnalynn’s Coaching, click here.

If you would like to schedule a session with Donnalynn, click here.

 

 

 

Read Full Post »

Are You Open?

… you might not be.

Just because you want something, doesn’t mean you get it. You have to be OPEN to receiving it. You have to feel WORTHY of having it and you have to be a VIBRATIONAL MATCH to it before it can appear in your life. Getting what you want is a process. And until you gel with that process, what you want will always elude you.

Many of us do not have what we want in our lives because on some level we do not feel worthy of having it. Maybe we feel inadequate for that job promotion. Maybe we feel that the object of our affections is “out of our league.” Maybe we feel we do not have enough or the right education to do what we really want to do in life. Maybe, maybe, maybe…. but just maybe it’s all our maybes that are keeping us back from having everything we truly want. Maybe doesn’t guarantee success. By nature, it is littered with doubt. Telling yourself you might not get it, assures you never will. Being truly open means acknowledging that it is there for you and anxiously awaiting its arrival with a certainty that it is yours.

So remember, isolating what you want is the easy part. Now the real work begins. Before what you want can make it into your reality, you must be able to embody the energy of being truly open to it. In other words, knowing you are worthy of having it and allowing yourself to live in a space where excitement is bringing it to your door.

Is there something you want? Learn to be open to receiving it….

Know you are worth it.

Get excited about having it.

Never ponder the possibility of it not happening.

That way your work is done and it will most certainly be yours. Are you ready to receive what you truly want? Time to be open to it.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynn, click here.

If you would like to read some reviews on Donnalynn’s Coaching, click here.

If you would like to schedule a session with Donnalynn, click here.

Read Full Post »

Stop Chasing the Wrong Things

… and give the right things a chance to catch up with you.

I can’t take the credit for this one, but I can uniquely define it. In life, it is very common to chase the “wrong” things. We  have a tendency to chase the things we actually do not want in our lives. Why would anyone do that, you may ask? Well, it is rarely ever done consciously, that is for sure. You see, everything in life is energy. Wherever you are putting your thoughts or intentions, that is where your energy goes. Where your energy goes is what you end up “chasing.” It seems to be a complex equation, but a very simple outcome. If you do not want someone or something in your life, do NOT think about them. It is as easy as that. Do not expend your precious energy on manifesting that which does not make you happy.

When you continually mull over a person or situation that has wronged you in the past, you keep your energy locked to that person or situation (for better or worse). When your energy is locked, it is not available to free flow outwards and attract the people and the situations you really do want in your life. It is otherwise occupied. In essence, you end up subconsciously “chasing” after the things you do not want. If you know they are not what you want, it is time to cut your ties to the past which will only ever hold you back and shift your energy forwards. Think ahead, think new, dream big… this will help bring you new situations and encounters that will more realistically match your needs.

Everything is energy. Looking at the past keeps you locked in it – stuck. Break the binds that tie you to the past and stop chasing what you do not want in life. Allow yourself to attract that which you do want and give it a chance to successfully catch up to you. In life we are meant to have everything we have ever wanted, but we subconsciously keep ourselves and our energy pre-occupied with what we do not need in our lives. Life is too short to lament past mistakes and misfortunes. The future, with all your dreams is available at every moment. Seize the day and allow real happiness to catch up with you.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynn, click here.

If you would like to read some reviews on Donnalynn’s Coaching, click here.

If you would like to schedule a session with Donnalynn, click here.

Read Full Post »