What You Focus on EXPANDS

… so focus on what you WANT, not what you don’t.

Everything is energy and where we put our focus is what we will continue to experience – whether we want to experience it or not.

It’s very simple. You do not get what you want in life by focusing on what you do NOT want.

In life, we only attract a vibrational experience that matches our own vibration. So, if our feeling is sadness and frustration and our focus is on that which we do not like about our significant other or job, then we will only succeed in creating more of the same because that is where our focus is. Whereas if we were to focus on the positive aspects of our relationship and/or job, then we would be raising our vibration and therefore able to attract a much higher outcome.

You have to feel good to have good in your life. If you feel bad, you will only be able to attract those situations that are unpleasant and unsatisfactory.  If you do not feel as if there is any good in your life to focus on, then focus on your dreams. When you focus on that which you truly want, and that which will truly make you happy, then that is all you need to feel good and then the universe can respond accordingly by bringing you more of that good feeling. This is the law of attraction – it is a spiritual law of the universe and cannot be changed.

When we learn how the universe works, we learn how to get what we want out of life. If you continually feel badly and focus on what you do not have, you will only create more lack and unhappiness. Time to learn how to play the game.  Focusing on what you DO NOT WANT in your life CAN NEVER bring you that which you truly desire, so focus on what you DO WANT. It’s the only way to make sure you get it.

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Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynn, click here.

If you would like to read some reviews on Donnalynn’s Coaching, click here.

If you would like to schedule a session with Donnalynn, click here.

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Waiting For Your Life to Come Together

… assures that it NEVER will.

Nothing ever comes from inactivity. The universe does not understand inactivity. A body in motion must always stay in motion if it is to go anywhere. A body at rest, by definition never moves forward.

If you are waiting for your life to just come together on its own, without your direction, or inspiration or even intuitive guidance, you will be waiting a very long time. You must be an active participant in your life in order to manifest what you are seeking. This means you need to show initiative to create any newness in your life. You need to get up out of the place that is not working for you in order to start the wheels of change.

There is always a destiny in place for you but it requires that you WALK your path of destiny. Destiny will not just deliver life to you. It assumes that you are living your life and moving through your experiences for better or worse. This activity will bring you to the next phase of your life on schedule. But to fight the flow of life, by giving up and staying still and stagnant is to throw away the gift that you were given.

Waiting for your life to come together is a means of passive self-sabotage and it usually happens when someone has been relatively traumatized by a situation and they decide it’s better to take no action then to risk possible wrong action.  The only wrong action in life is inaction because it keeps you locked to where you are.

Life isn’t about waiting for the storm to pass, it is about learning to dance in the rain. Life is to be lived. And to live is to be an active participant in your life. Time to pick it up. Life is simply too short to let it pass you by. Time to get active! The dance awaits.

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Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynn, click here.

If you would like to read some reviews on Donnalynn’s Coaching, click here.

If you would like to schedule a session with Donnalynn, click here.

Read Full Post »