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Posts Tagged ‘spiritual laws of the universe’

… and it will soon become comfortable.

Resisting “what is” makes things difficult. Making peace with the discomfort opens up opportunities.

We are comfort-seeking creatures. We would like everything to be easy and pleasurable, but life doesn’t always work that way.

When discomfort arises, we always have 2 choices: we can either RESIST IT and PUSH AGAINST IT or we can learn to LET IT PASS THROUGH US and DETACH FROM IT. We want to learn to transform the discomfort, not feed it.

Think about it — hitting your head on the wall over and over again only gives you a headache; it doesn’t move the wall. Learn to step back from the wall, take a breath and open your eyes, you might just realize that there is a way to WALK AROUND THE WALL. Not everything has to be difficult. Resistance increases your frustration, but acceptance allows you to find new alternatives.

Learn to be comfortable within the discomfort and you’ll transform it. Continue to focus on the frustration of the discomfort and you’ll create more of it. Life is not always going to bring you roses, but that doesn’t mean you can’t find joy in the rest of your garden. How comfortable are you in your life?

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… and they happen everyday.

Does it seem as if you are always getting the “short end of the stick?” Does it seem that the harder you work, the more you are tortured? If you are feeling this way, it is important to see that, yes, bad things do happen to good people. But more often than not, they happen for a specific reason – to bring you to a better place. 

You can spend your life lamenting situations and feeling bad for yourself as if you are being unfairly punished, but what does that afford you? It only spirals you downward in a negative frenzy where you continue to attract more “bad things” into your life.

Remember life doesn’t happen to you, it happens for you. Life happens for you to learn. The wisest amongst us learn that we are not being victimized, but that there is a lesson here and once we grasp the lesson, the sun begins to come out again.

It’s not that bad things happen to good people, it is that good people know how to respond to bad things and subsequently know how to turn those situations around for the better.

Ultimately, it is not what happens to you in life, but how you react to what is happening to you. If a bad thing is happening to you, instead of falling into a victim pattern, choose to see the lesson. Know that you deserve better and are worthy of it – trust in that. That is all that is required of you. Know that goodness is always rewarded because good is its own reward. You cannot control what happens but again, you can control the way you react to it. Good people are conscious, they know how to “change their luck.” It is the nature of duality and karma – everything has its own equal and opposite affect.  When you learn to turn around the bad situations, you will inherently bring about the opposite – the good situations. 

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here.

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Life is too short to NOT love what you do. Period.

But we do it anyway. We plug away unhappily doing things day-in and day-out. We sit at our desks idly pushing paper and responding to emails. We work hard to clear off our desk but not as hard at asking ourselves if we actually enjoy the life we have created for ourselves. We keep plugging away at our unhappiness and telling ourselves that “one day it will be better.” Newsflash… it never gets better until you do something about it. If you stay contented in the position you have put yourself in, then that is what you continue to receive. In essence, you are telling the universe, “oh, don’t worry about me, I do not need change. I am content here. All is good.”

Life is meant to be LIVED. Truly lived and experienced and ENJOYED. There is no waiting for one day to magically appear. There is no waiting to live. The living is now. Why waste precious moments doing anything that you do not love? Why not find what you love and focus on that? Why tell yourself that you can’t do that and make up a whole host of reasons why you are not qualified?

Life is in the living. It happens every day in every moment. While you are sitting back waiting to be happy, remember right now IS your life. If you are not happy in the now, CHANGE THINGS. Don’t wait for a magic miracle in the future. The miracle is happening now.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here.

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