Posted in Addiction, Anger, Being Alone, Being in the moment, Being Open, Being Yourself, Believe in Yourself, betrayal, Change, Communication, Consciousness, Control Over Your Life, Emotional Wellbeing, Empower Yourself, Evolve, Happiness, Healing, Healing Heartbreak, Inspiration, Intention, Kindness, Law of Attraction, Leadership, Letting Go, Life Coaching, Life is a Game, Life is Difficult, Life Lessons, Love, Manifest Your Dreams, Mental Afflictions, Mentorship, Mindfulness, motivational, Moving On, Negativity, Overcoming Adversity, Overcoming Obstacles, Owning Your Power, Painful Emotions, Personal Empowerment, Personal Growth, personal transformation, psychology, Relationships, Self-development, Self-expressionism, Self-Help, Self-Love, Self-worth, Soul, spirituality, Staying Stuck, Surrender, Taking Chances, This Too Shall Pass, Transforming Pain, Trust in the Process, truthbomb, vulnerability, When Things Fall Apart, Wisdom, Yoga, tagged anger, anxiety, depression, donnalynn civello, donnalynn civello life coach, inspiration, life coaching, life lessons, rain, setbacks, spirituality, The universe has your back, victim, wellness, When you get knocked down on November 21, 2016|
Leave a Comment »
… get yourself right back up again.
It doesn’t matter WHO knocked you down, WHY they knocked you down or HOW they knocked you down, if you’re down, it’s your responsibility to get yourself back up. No one else can do it for you.
You may not be in control of getting knocked down, but you are certainly in control of staying there. Staying on the ground is a choice. And it’s a choice that will ALWAYS keep you down.
Don’t focus on the drama of being knocked down. It’s just a story you tell yourself. Learn to re-frame that story to find the empowerment behind it. Pick yourself up, pick up the pieces, and put them back together the best way you know how in that moment and keep moving forward.
Sitting on the ground in the rain, just gets you wet. Learn to pick yourself up and run for shelter. You just have to decide that you want better for yourself. Get up and give yourself half a chance to find it.
Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.
If you would like more information on Life Coaching Sessions with Donnalynn, click here.
If you would like to schedule a session with Donnalynn, click here.
Follow Donnalynn on Instagram or Twitter or Facebook.
Read Full Post »
Ethereal Wellness Blog 