Posts Tagged ‘retreat’

th-1… you have the time to see yourself.

When you are either in the past or a future space, you do not always have that luxury.

In life, we get caught up with the material world and how we are performing, where we are working, how we are dressing, who we are involved with, where we are living, etc…  Life gives us so many distractions and we unconsciously tend to focus all of our energy on these distractions. We drain ourselves over our daily mundane existence. We overestimate the importance of our to-do lists and we miss the bigger picture of why we are here and what we are meant to be learning/contributing. In other words, we get so busy trying to make a living, that we completely miss our lives. That is why transitions are so helpful. They can provide that much-needed time-out from life so you can regroup and get back on track.

When you are in transition, it is an enforced separation from your previous situation and because the new situation is not yet at hand, you have the time and space to focus on who you are and what you want out of life. Transitions are the perfect retreat and perfect opportunity for you to reflect upon your life.

Learn to be comfortable with yourself. Learn to allow yourself to fully embrace the energy of the transition. You do not need to have all the answers. You can spend the transition looking for them. What’s your rush? You will be delivered back into your mundane reality sooner than you realize. Enjoy the silence of the transition.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynnclick here.

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