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Posts Tagged ‘live your best life’

… only brings you more of it.

When our thoughts are focused on a person or a situation that is upsetting to us, we continue to attract more of the same.

You get what you think about whether you want it or not, so if there is something in your life that is not working/not making you happy, do not feed it any attention. Take your focus off of it and put it into something that feels slightly better. And if nothing feels better, make it up — even better.

Your thoughts fuel your experiences. So if your thoughts are not what you want to be experiencing, stop them in their tracks before they gain momentum and start manifesting in your life. You are in control of your life. Your thoughts are NOT in control of you. You are the thinker, learn to change the thoughts that create your future.

The road to your future is paved by the thoughts you are thinking in this moment. You can’t get to a better life by focusing on what is wrong with this one. You can only get a better life by visualizing a better scenario for yourself.

Focusing on what you don’t want, only brings you more of it. If you want something different, think a different thought and watch how it magically manifests in your life.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

 

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… and it will soon become comfortable.

Resisting “what is” makes things difficult. Making peace with the discomfort opens up opportunities.

We are comfort-seeking creatures. We would like everything to be easy and pleasurable, but life doesn’t always work that way.

When discomfort arises, we always have 2 choices: we can either RESIST IT and PUSH AGAINST IT or we can learn to LET IT PASS THROUGH US and DETACH FROM IT. We want to learn to transform the discomfort, not feed it.

Think about it — hitting your head on the wall over and over again only gives you a headache; it doesn’t move the wall. Learn to step back from the wall, take a breath and open your eyes, you might just realize that there is a way to WALK AROUND THE WALL. Not everything has to be difficult. Resistance increases your frustration, but acceptance allows you to find new alternatives.

Learn to be comfortable within the discomfort and you’ll transform it. Continue to focus on the frustration of the discomfort and you’ll create more of it. Life is not always going to bring you roses, but that doesn’t mean you can’t find joy in the rest of your garden. How comfortable are you in your life?

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

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on-time… it moves in ITS OWN TIME.

Things naturally happen in their own time on planet Earth. Every person you meet, every situation you encounter comes about WHEN IT’S TIME. And it’s NOT up to you to change that.

Time is a mastermind of orchestration — it culls together the necessary events and people of your life and creates the most beautiful tapestry of life experience.

But here’s the deal… timing has to be right or the tapestry will lack a necessary link or loop. Often times we push time and end up with a scenario that is “half-baked” — lacking a necessary link that we were unable to patiently wait for — and that NEVER serves us.

Time cannot be rushed. Time needs to be respected. Anything that is worth having is worth waiting for.

You can’t rush your life. You don’t want to rush your life. Rushing time has its own grave implications. Be careful what you wish for, for if you rush the time it takes to get there, you’ll get it where it is, NOT where it’s supposed to be.

What’s meant for you will make its way to you in time. Patience is everything. Trust the process of your life and know that the life you want comes about precisely on time. It can NEVER be rushed.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

 

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worry… practically guarantees that it will happen.

Worry is a useless emotion — it’s about fearing a negative outcome of a future event.

At its essence, worry is about using your imagination to create something YOU DO NOT WANT. 

Your imagination is meant to be used to create the life of your dreams but instead we use it to create obstacles to our own happiness.

You get what you focus on, whether you want it or not. If you are focused on the fear of a negative outcome of a future event, you are feeding energy into the potentiality of that outcome. In other words, you do not get WHAT YOU WANT by focusing on WHAT YOU DON’T WANT. 

If you are repeatedly focusing your energy on WHAT YOU DO NOT WANT, you are telling the universe to “bring it on.” Why put your energy there? Why not put your energy into the potentiality of a successful outcome?

When you feed fear, you undue yourself. When you feed success, you make it a reality.

Worry is learned behavior and can just as easily be un-learned. Worrying about something guarantees that it will happen. Take back your power and put it into the anticipation of a positive outcome of a future event and allow that outcome to manifest. Why would you want it any other way?

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

 

 

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jake_edit… it’s NEVER in control of you.

We just forget that.

NO ONE and NOTHING has control over your life unless you give it to them. And why would you do that?

Your power is yours and it rests in your ability to focus your mind. Thoughts are powerful and your thoughts create your experiences. If you are unhappy with your current experience, CHANGE YOUR THOUGHT, and watch your experience change along with it.

Where you put your thoughts, you get more of. So ask yourself what you are focusing on? If it isn’t making you happy, TAKE YOUR FOCUS OFF OF IT and put it into a thought that feels slightly better. In record time, you’ll move the energy away from negative experiences and towards a new world of happier, more positive experiences.

Wherever you put your energy, you get more of. Ask yourself if you actually want it. If not, work to alter your thoughts so that you can create the life of your dreams. You can always have whatever it is you want in life, you just have to be able to align your thoughts with that highest vision while shutting out any other possibility.

You’re always in control of your life, it’s never in control of you. You get what you think about, whether you want it or not. Start consciously focusing your thoughts on the life of your dreams and it can only become a reality. What are you waiting for?

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

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tumblr_lyqpffnjxs1qfet8co1_500… it’s HOW you go through it —

that makes ALL the difference in the world.

You always have a choice as to how you show up in life. It’s important to remember that everything is interrelated. Every action you take, every decision you make determines your NEXT experience.

Think before you act. Think before you put energy into motion. If you react negatively towards a situation, you’ll only succeed in drawing more negative circumstances to you. Whereas if you consciously react positively towards a situation, you’ll increase the likelihood of attracting more positive circumstances to you. It is the way the universe works.

We all go through difficult times, the question is HOW do you get through them? You always have a choice. You can either play the victim and blame others for your misfortune and become angry, resentful and jaded OR you can become the master of your life and learn to dance in the rain with acceptance, grace and trust.

All storms need to be weathered. How do YOU show up in the rain? Do you get soaked or do you learn to laugh your way through it? Crying in the rain ONLY gets you wet. Laughing your way through it ensures that the sun will come out again.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

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cryinggirlwallpaper6… it WOULDN’T be happening.

You’re never dealt a hand you are NOT able to play.

Your life exists in perfect orchestration. All situations that show up, show up for a reason. They show up because they need to be worked through. They show up because there is a key lesson in it for you. They show up to make you BETTER.

Don’t avoid them. Don’t lament them. Don’t get angered by those situations. Just put your head down and get through them the best way you know how. Trust the process of your life — if it wasn’t meant to be happening, it wouldn’t be happening. It’s NOT up to you to fight against what is happening, it is up to you to move through the experience and positively transform it.

When something is challenging you or frustrating you, HAVE AT IT. Don’t run away from it. Accept its presence, stand up to it, and allow it’s wisdom to wash over you. Don’t make it harder then it has to be. Don’t focus on the drama of the situation, focus on your ability to transform it. Before you know it, you will have learned what you needed to learn and a new and improved situation will very quickly show up in replacement. What are you waiting for?

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

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