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Posts Tagged ‘energy’

… it’s the VIBRATION behind it that makes all the difference.

It’s not what you do, it’s WHAT YOU THINK ABOUT WHAT YOU’RE DOING that determines the outcome. 

Everything is energy. Your thoughts are always creating your reality. If you do one thing, but THINK SOMETHING ELSE about it, you are undermining the very action you are taking.

Your thoughts must be aligned with the action you are taking or they will NEVER manifest. 

For example, if you are pitching new business and you give a presentation, but secretly feel unprepared or as if you don’t have the experience necessary or if you are worried you will never land the account, that vibration is what manifests because it is the dominant vibration you are offering. It is the energy you are putting out into the universe.

Action can only take you so far. Your vibration is what closes the deal. 

Don’t waste your time and energy on physical action alone. It is limiting. You can walk the walk, but if your “self talk” is negative, it will take you down. 

Energy is everything. It isn’t about the action that you take in life, it’s the vibration behind it that determines the outcome. What’s in your vibration?

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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Feeling Fulfilled… it’s keeping you back.

Because it exhausts you to stay in a place where you are NOT being fulfilled. 

It takes energy from you, weakening you and rendering you powerless.

We feed energy to unfulfilling jobs, unfulfilling relationships and unfulfilling situations all the time, never realizing the energetic footprint it has on our lives.

When you feed energy to someone/something, the hope is that it is a smart investment of energy and that it will yield an abundant return, but that is NOT always the case. When the energy invested is not giving back in equal measure, it is depleting you and working against you by keeping you unhappy and powerless to get out of it.

What fulfills you, feeds you. What doesn’t fulfill you depletes you. Where do you want to place your energy? Into something or someone that is sucking the life out of you or into something that has the potential to give back and feed you in return? The choice is always yours.

Own your actions. You control where you put your energetic resources. No one is responsible for draining the life out of you, but you. If it isn’t fulfilling you, it’s keeping you back and keeping you from experiencing your true magnificence. The name of the game is FULFILLMENT and if it isn’t fulfilling you, it’s hurting you. Time to make a move.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

 

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images-3… allows things to BREATHE.

Trying to hyper-control situations strangle-holds them.

We hold so tightly to what it is we think is right for us. In fact, we continually push our agendas forward even in the face of adversity. But to what end? Where do we stop and realize that resistance is a form of protection. If you are finding it hard to continue on in a given direction, it might be because you are not meant to. Resistance is a universal sign to back-off.  There is something there that you might not be seeing.

We are conditioned to think that if we work hard enough and push hard enough that we can alter any situation to our advantage, but that is using force to drive your life. A better way of living your life is to STOP pushing when you hit a wall and step back. Give yourself some space and time to breathe and allow what is meant to make its way to you, to get to you. Your future might need a bit of course-correction.

Your life is divine. There is an order to it. There is fate and destiny already in place. You can always use your free will to alter any and all of it, but note that you will absolutely encounter resistance if you are pushing towards the wrong conclusion. Take that as a sign to stop exhausting yourself. Take that step back so you can see more clearly. That step back will free up the energy to allow what is really meant for you to catch up with you. Time and space is the ultimate neutralizer.

You want to learn to breathe your way through your life. Controlling doesn’t secure your future, allowing does. When you are ready to release your grip on what you thought you wanted/needed, you will be able to make room for something even more beautiful. Clarity comes from releasing your grip, letting go of control and learning to trust in the process of your life to bring you to exactly where you need to be. Where else would you want to go?

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here.

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take-one-step… the universe will do the rest.

We don’t become huge successes over night. Nor do we find our passions, our soul-mates, or our life purposes over night. The journey to become ourselves can take a lifetime. But that lifetime begins with one step. 

We often judge ourselves for where we are and what we have accomplished. You do not need the perfect solution for your problems, the perfect game plan for success or the perfect strategy to find a mate, all you need to do is take one step, any step in any direction will invite the powers of destiny to join you. 

Once you open the door and open your energy to “the next step”, the universe will support you on your path. You are never alone. Taking one step releases energetic blockages that might otherwise be holding you back. Taking that one step (especially when you do not know where it will lead you) will bring opportunities and connections to you that you would have never dreamed of.

The journey of a lifetime always begins with one step. You do not need all the answer to take that one step. You just have to take it. No more fear. Your life begins the moment you can take that one step. What are you waiting for?

 

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here.

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