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Posts Tagged ‘being alone’

… is the best way to find yourself.

When you’re surrounded by others, it’s too easy to get lost in the crowd.

It’s so easy for us to get caught up in social and community groups that can give us a sense of purpose and belonging. But that can be a false sense of identity. True knowledge of self is only found within the confines of one’s own heart and one’s own being. It’s much easier to hide behind the cache of a group, then it is to stand apart from the crowd and be yourself.

You don’t have to have all the answers in life, you have only to stand up within yourself and be open to exploring the unknown. 

When you get still within yourself, answers always come. The feeling of being lost is a gift that opens you up to true vulnerability and within that vulnerability, you can dive deep into the vastness of your own being.

No one wants to feel lost, but if you allow yourself to go deep into the loneliness, you might just find who and what you were searching for all along. The answers you seek are never outside, but always lie within you.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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th… unless you make it that way.

These are two completely different concepts. Do you know the difference?

Being alone assumes one loves themselves and fully enjoys and appreciates themselves. They are comfortable in their skin, emotionally well-adjusted and although they enjoy the company of others, they are quite contented to be alone and find just as much happiness and fulfillment in their aloneness.

Being lonely is when you are not comfortable within yourself, when your own company isn’t quite enough to soothe or entertain you. It is when you require someone or something outside of you to make you happy because you cannot find that happiness within yourself. It is when you default to any type of distraction (drugs, alcohol, food, tv, sleep, etc…) to keep you from feeling your own pain and loneliness because the solitude of being on your own is simply too painful to bear.

Running from yourself will always keep you lonely. Embracing yourself will always keep you fulfilled. Regardless of the image staring back at you in the mirror, learn to love it, learn to appreciate it and learn to honor it every day. Self love is your best and only real companion.

Do you want to be alone or continually feel lonely? The choice is yours. But nothing changes until you learn to love your own company, if you don’t, how can you ever ask someone else to?

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

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images… you can see where you are.

When you are with others, you have NO idea.

Being alone at any stage in your life represents an enforced separation. It is the universe’s way of giving you space to reflect and help you work out something that you would otherwise not see.

In life we tend to “busy” ourselves from looking in the mirror and doing our work. When lovers, friends and/or jobs get taken away from you, it is a sign that a part of your life needs attention. Once your plate is cleared and there is some space, you can begin to see what needs to be healed.

Being alone is one of the greatest gifts the universe can bestow upon us. It gives us the space to process our life path and gives us the clarity we need to make changes that will help us to move forward in the right direction. Don’t rush to “busy yourself” when you find yourself alone. You will miss the opportunity to heal the part of yourself that has been screaming for attention. When you are with others, those parts of ourselves get buried in favor of prioritizing others’ needs or others’ behaviors.

Enjoy your alone time and give gratitude for the opportunity to allow yourself to heal. It is in that space of being alone that great change comes about. And it is only through being alone that you can see where you really are in life. Embrace your alone time and use it as the stepping stone to take stock of the rest of your life. Oddly enough, spending time alone is really the only way to find true happiness with all others.

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Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Emotional Wellbeing and Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here.

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