Feeds:
Posts
Comments

Archive for the ‘Surrender’ Category

… it’s always taking you somewhere else.

Life is an uphill climb and it’s made up of many steps. There is no single step that is ever going to be forever. So why allow yourself to get tripped up over the step you’re on?

You’re never meant to get stuck on a step and you’re never meant to skip steps. Life moves in phases and when you’re finished with one step, it’s time to take the next one. But many of us get disheartened because we are unhappy with the step we’re on. It’s ok to dislike the step you’re on, you’re not meant to be on it forever — just keep climbing — you’re always on your way somewhere else and that step is a necessary evil in getting you there.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

 

Advertisements

Read Full Post »

… even if it seems they’re falling apart.

ESPECIALLY if it seems they’re falling apart. 

The universe is a magical space of divine connection. It is ALWAYS working behind the scenes busily orchestrating events and situations in support of your highest good. 

But it doesn’t always seem that way. Sometimes it appears that things are working AGAINST you. But that can NEVER be. The universe is always working to bring you to the next phase of your life, but if you didn’t know that, you might think you were being victimized. 

Not everything you feel is right for you, is right for you.

The universe knows what is right for you and it will de-assemble that which will not stand the test of time in your life.

If it is “falling apart,” it’s the universe’s way of taking down the structure that can no longer hold you and clearing the space to build a new infrastructure that can better serve your needs and grow along side you.

You’re never being punished. You only being pushed into the next phase of your life. 

If it was working for you, it wouldn’t have fallen apart. Trust the process of your life, it knows where you need to be and if you let go, it will bring you there. 

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

 

Read Full Post »

… does NOT lead to success.

Action born out of inspiration, does.

As humans we try and muscle our way through life. We force actions and we force our agenda onto our own timelines and we wonder why the actions we take do not yield the desired outcomes we seek.

If you do not feel inspired to take an action, don’t take it. Wait on it. Not feeling inspired to take an action is a clear indication that you are not aligned with the action you need to take. Take a time out —  take a reset — go take a nap  — go for a walk in nature — go seek some inspiration. Once you find a bit of inspiration, you will align with your higher guidance and then you will naturally be called to take the exact actions that will yield the desired outcomes you seek. 

It’s an inspiration game. Action alone will not yield success. Action that is born out fear, anxiety, desperation or struggle will be met with much resistance. This is because action can only take you so far in life. It’s a lower dimensional means of manifestation.

When an action comes from a place of passion, excitement, enthusiasm and inspiration, it will energetically charge the action that you are taking and thus yield the positive outcome you seek. 

Vibration trumps action. If the energy behind the action is not igniting the action, it will fall flat. Action born out of struggle never leads to success. If struggle is behind your action, it’s destined to follow in that direction. Never force anything. If you don’t feel inspired, don’t do it. Wait until the moment of inspiration comes. Save your energy — once you’re sufficiently inspired, you can channel that energy into your action and watch the magic unfold.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Read Full Post »

… but if you’re patient, it’ll work out even better.

Patience is the name of the game. Life is a delicate balance of effort and surrender and when we push against what isn’t working, we only create more resistance for ourselves. 

The ability to observe what is and not get caught up into wanting it to be different is the gift of wisdom. We may not be able to change what is happening to us in this moment, but we can absolutely change our reactions to what is happening and that reaction is what will create our next experience.

Life is a series of moments. What happens when things don’t work out the way you want them to? Do you spend your time and energy rallying around the injustice of it all or do you put your energy into moving forward so you can create a better experience in your next moment?

Life doesn’t always work out the way you want it to but if you accept that “it is the way it is,” you give yourself the ability to create change in the next moment. You are never going to change what happened, but if you surrender to it, accept it and recognize that you prefer to have a better experience next time, you will be on your way to creating it for yourself.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

Read Full Post »

Dancing With Your Demons

… is easier than trying to lasso them to the ground.

It just is.

Think about it… when your demons come up (and they always do), it’s much harder to suppress them then it is to face them and renegotiate with them.

It takes so much emotional and physical strength to wrestle your demons back down when you see them come up. Then you have to be careful where you tread because you will naturally run into situations and people who trigger those demons. It’s exhausting to try and hypercontrol your life so to avoid awakening your demons. Better to face them when they come up and renegotiate a better plan for them.

When you address your demons straight on, you can learn from them, grow from them and transform them once and for all. No one says it will be easy, but it is the healthiest way to deal with those demons.

Don’t let your demons destroy you; they are very purposeful. They allow you to acknowledge the darkness, for it is only through your darkness that you can transform yourself into the light.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

Read Full Post »

… generates very different outcomes.

Fear and uncertainty are very different emotions and therefore create very different realities. Fear and uncertainty both represent a future that is unknown, but they will create very different futures based on their vibrational feedback.

Fear recognizes that the future is unknown yet anticipates the worst possible scenario and then stands back and activates it. 

Uncertainty also recognizes that the future is unknown yet holds the possibility that it might still yield a positive outcome. 

Uncertainty offers options for growth while fear assumes the worst. 

It’s ok to be cautious of the unknown, but it is never ok to fear it. Fear gives you no options — it’s  a death sentence. Recognize that the future is unknown but DON’T LABEL IT as fear; REDEFINE IT as uncertainty. 

Fear guarantees that that which you fear will ultimately reappear in your life. Uncertainty helps talk you off the ledge and encourages you to see the potential for positive outcomes.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

Read Full Post »

… not the actual outcome.

When things don’t work out the way we hope they will, we suffer. We suffer because the outcome is less than desirable. When we take a closer look at our suffering, we can see that the pain is caused by our attachment to a given outcome. But the attachment is only a thought form — it’s a thought projection of an expected and probable outcome. 

When that expected and probable outcome does not occur, we are at a loss and suffering ensues. In reality, we may not be able to control the outcome, but we can absolutely control our thoughts about the outcome and the ability to shift those thoughts is what can help reduce suffering.

If the outcome you receive is not the outcome you were hoping for, the key is surrender. When you can surrender and accept the outcome (whether it is pleasing or not,) you can begin to change your thought about the outcome and shift your thought to a thought that is slightly more empowering.

The difference between happiness and suffering is the quality of the thought form. When your attachment is to thoughts that uplift you, you attract uplifting outcomes and when your attachment is to demotivating thoughts, you attract demotivating outcomes.

Your thoughts determine your reality. If you want to alleviate suffering, learn to change your thoughts about what you are experiencing. This is not to say “lie to yourself,” it is just to help you reframe the situations in your life so that you can begin to alter your thoughts so you can experience more positive outcomes. When you change the way you look at things, the things you look at change.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Read Full Post »

Older Posts »