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Archive for the ‘Simplify Your Life’ Category

… you’re NOT ready to leave it.

Obviously there’s something there for you that has yet to be uncovered.

If you’re trying to move forward, but can’t, it’s important to recognize that you’re being held back for a reason. There’s something in the place where you currently stand that requires your attention — there’s a learning there for you — there’s a lesson there that needs to be integrated before you can move onto the next stage.

The process of being held back is quite purposeful because your path builds onto itself and each stage of life entails prerequisite learning. Therefore, if you haven’t internalized a lesson at a given stage, you’ll be prevented from moving onto the next stage.

What are you not seeing? What are you not looking at? It’s usually something that you’ve shoved away in a closet with resolve never to open. Rest assured that your life will not let you move forward until you open it and do the work on moving past it. 

If you’re stuck in the same place, you’re not ready to leave it. You may WANT to leave it, but you lack the learning necessary to move forward. The universe will always protect you from moving onto a stage until you have the tools to deal with it. Don’t spend your time being frustrated, spend it cleaning out your closets. Skeletons don’t go away, they’ll only haunt you until you pull them out of your closet — then they are just a pile of bones.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… run to it.

NOT away from it.

Fear is a cloaked opportunity for growth.

If you are frightened of it, it has power over you. If you stand up to it, you’ll be free.

Fear is a control issue. If you fear something, you feel out of control of it. The lesson is to learn how to empower yourself. 

We always fear what we don’t understand. When you feel fear over something, empower yourself to learn more about it, get more involved, do more research to understand it. Find out more about it, so you can feel more in control of it.

What you fear controls you, what you stand up to falls away. Know your enemy, understand their motives or at least learn what they are. Knowledge is power — it’s the difference between ignorance and wisdom.

The more you know, the less you fear. If something scares you, have at it, dive into it and learn more about it. Don’t run from those fears, they’ll only get bigger. In time you’ll realize that the boogie man doesn’t really exist, he’s just stopping you from sleeping.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… it never makes it easier.

We have it all wrong — life is meant to be simple, not a struggle. But we’re the ones who get in our own way — we make it harder then it has to be. 

The best decisions in life are the easiest to make. They’re the most fundamental and they make the most sense. They’re the foundation from which we build upon, but overthinking runs that foundation into the ground.

When you overthink things, you lose the spark of inspiration that created it.

Our problem today is that we know too much. We’re inundated with information and we’re too highly educated and informed and rely too heavily on our mental processing to make decisions. We’re trapped in our heads and thus have lost our intuitive guidance. It leaves us KNOWING a lot but not being able to FEEL a whole lot.

Overthinking overcomplicates your life; what good is knowledge if it only confuses you? It’s not what you know, it’s what you feel that makes all the difference in the world.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… it NEVER stands still.

You just have to make sure that you move with it

This is where we tend to get tripped up. We tend to resist change, for fear of the unknown. But change is everything — it keeps us vital. The purpose of our lives is to grow and evolve, not remain static.

Nothing ever remains the same. If you stand in the same place, you collect dust. 

If you’re unhappy with an area of your life, MOVE. Move in any direction. It doesn’t matter where you move to, you just have to move because movement brings about change. Inertia keeps you in the same place.

If you sit out on the bench, you’ll go nowhere. It you stand up and take one step, you’ll go somewhere.

You don’t even have to know where that somewhere is, you just have to get up off the bench and take one step — one step in any direction and the universe will do the rest.

Your life path evolves, it can never stand still. You just have to make sure you move with it. Don’t get left behind in your own life. Resisting change doesn’t bring you new opportunities; it only keeps you stuck in the same story. Any time you are ready to change that story, the next phase of your life is ready to begin.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

 

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… wrong place, WRONG time.

Timing is everything.

If you’re in the right place in your life, things work seamlessly. If you’re in the wrong place, things don’t come together as easily.

When things come together easefully, you know you’re in the right place. However if you’re struggling for something to come together, it’s a clear sign that it’s not yet time and/or the situation is not right for you.

The universe presents a natural barrier to any situation that is EITHER not right for you or where the timing is not yet right. It has a way of creating resistance on your path to slow you down in order to keep you from advancing in a given direction. Don’t push through that resistance, it’s very purposeful — it protects you from getting onto the wrong path.

Right place, right time. Wrong place, wrong time. Life is like a dance — when you’re out of step with it, nothing works. Trust your path. Trust the fluidity with which things come together or don’t come together. Rest assured that the universe will always bring you to the right place at the right time; you just have to trust in the process to get you there.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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is about controlling your thoughts, NOT your actions.

Those of us who want to feel in control usually default to controlling our actions in the hopes of controlling an outcome. But there’s a better way to get the outcome you desire…

Start at the beginning — learn to control your thoughts FIRST because your thoughts create your perceptions and your perceptions create your reality.

Nothing will manifest through action if it’s not supported by a thought that’s aligned with it. In other words, if you think one thing but try and use action to create something else, it’ll never work. For example, have you ever tried to succeed in a business venture, yet didn’t believe in yourself that you could succeed? That’s a perfect example.

If your action doesn’t support what you think about it, it’ll never happen. There’s no amount of action that will overcome your thought about the situation. It doesn’t matter what you do, what matters is what you think about it.

Don’t fight yourself — if you want to control something, control something that’ll make a difference in your life. Don’t waste your time trying to control something physically through your actions and yet undue yourself mentally through your thoughts.

Do you want to be in control of your life? Learn to control the right things. Control your thoughts and it’ll control everything else.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

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… gives you a new view.

How you look at things is how they will show up for you. So, if you want to see something differently, shift your perspective of it.

You get what you focus on and so if what you’re focusing on is making you uncomfortable or unhappy, you’ll only foster more of it by focusing your attention onto it. If you want to see something different, refocus your perception of it in order to see it differently.

In other words, you’ll never get to what makes you happy by focusing on what doesn’t, because by focusing on it, you attract more of it.

You can’t change the things you’re looking at, but you can absolutely change the WAY you’re looking at them and that will change everything for you. Take your focus off what is upsetting you and put it onto something that feels better. Focus on the good and you’ll get more of it, focus on the bad and it’ll take over.

You get what you think about whether you want it or not. You cannot control others but you can absolutely control the way they affect you.

Do you want clarity? Don’t just accept the view you’re handed, learn to refocus your lens so you can always see things clearer.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

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