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Archive for the ‘Self-Love’ Category

… helps you to discover who you really are.

Finding yourself is a life-long journey and it starts with the search for clarity — “Who am I? What makes me happy? What’s my purpose? Why do people treat me the way they do?”

We all ask these questions but why ask them if we’re not willing to hear the answers and act upon them?

When you’re consciously walking through your life, you’re awake. You get it. You see it. You feel it. You don’t ignore it. You don’t push it aside and brush it under the rug. You listen to it, integrate it and transform because of it.

But when you’re sleepwalking your way through your life, you miss all the significance and you miss the simple synchronicities that are meant to transform you and the path you’re walking.

Pay attention to your life, it’s trying to tell you something. There’s a rhyme and reason for every situation and every person you encounter in life. And the more you understand that, the better your life gets. And the sooner you understand that, the faster the rewards come.

There’s a deeper meaning to your life if you’re willing to be conscious of it. The universe is always whispering the answers to you, you just have to become adept to hearing the responses and identifying the next step.

You’re never alone and you’re never without answers. The universe gives you several spiritual tools to help you to understand who you are and why your life is unfolding the way it is. Life is a process of uncovering yourself. Are you still hiding from yourself or are you ready to be found. Whenever you’re ready, the rest of your life is waiting to begin.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… a better plan is coming together for you.

It can be no other way.

Plans are the foundation on which we build our lives. If a plan you’ve worked hard on is falling apart, it obviously isn’t strong enough to support your growth. Don’t be upset that it fell apart before its vision was realized — be grateful that you now know you require a stronger foundation and build it accordingly.

Not every plan is meant to come into fruition. Some plans are more important for where they bring you to then whether or not they materialize.

Trust the process of your life — if something doesn’t come together for you, it’s because something better is just around the corner.

The best laid plans should fall apart if they are not able to support your dreams. Be flexible. If it crashes down, step back and recognize that there is something much better coming together. Know that it’s not a punishment, it’s a reward.

Life is funny like that.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… it’s right for you.

If it depletes you, it holds no value for you.

When making decisions you always want to follow your emotional guidance system. It tells you everything you need to know about WHAT’S RIGHT for you.

Passion is your purpose — it will always lead you to the right places. Don’t doubt the inspiration coming through you. It doesn’t have to make sense. You only have to trust it and move towards it.

When you move in the direction of things that make you happy/excited/inspired, you are open to the possibilities. When you resist your inspiration and ignore what feels exciting to you, you kill the impetus for change and keep yourself locked in a pattern of frustration and stagnation.

Not everything in life is meant to be difficult. Life is meant to be joyful. Why listen to the voices of despair when the voices of excitement are so much more encouraging.

Trust your intuition — if it excites you, it’s right for you. If it depletes you, it holds no value for you. It’s your life — you’re the only one who knows the difference.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… run towards it.

It has something for you. If it triggers you, it teaches you. 

But in our world, we are conditioned to run from fear rather than embrace it.

Buying into the fear, buries you. Facing the fear, transforms you.

If you resist what you fear, it will forever haunt you. But if you face it, you can begin to bring light to it and transform it. Don’t fear the darkness, the unknown brings opportunity.

If the caterpillar got lost in the darkness of the cocoon and gave up the fight, he would never give birth to the beauty of his wings.

Don’t stay stuck in a pattern of fear, you’ll never emerge into the light and without the light, there can no clarity.

Don’t run from what you fear, run towards it. If you fear it, it’s important for your growth, so have at it. If you keep running from it, it’ll come back with a vengeance and take you out. So face your fear head on, tell it to give you its best shot and in doing so, you’ll stand up to it and learn the lesson from it. Fear has no control over you unless you give it.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… that we can truly see OURSELVES.

Searching for the self in isolation is a daunting task.

You only know who you are IN RELATIONSHIP to another human being. People are mirrors to us. They magnify back to us where we stand within ourselves.

We may not always be able to see ourselves clearly, but our reflection through others will show us how we are showing up in the world. And that reflection is our contribution to the whole.

We are all one. We come from one source and we are on a path towards unified consciousness. When one of us benefits, we all benefit. When one of us suffers, we all suffer.

There is strength in community and there is strife in isolation. We are not here to be alone. We are here to strengthen the collective consciousness. So know that blowing out someone else’s candle, will never make yours burn brighter. 

Don’t resist others, they are there to help you remember who you are and that you are part of the whole. For without the light of others, we’d be left standing in the dark alone.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… once you’re on it, you’re in for a ride.

And that ride is a tough one.

One negative thought begets another begets another, begets another. Once you set down the path of focusing on self-limiting beliefs, fears and anxieties, you spiral down the rabbit hole burying yourself under your own negative thought forms.

Trains have a tendency to pick up momentum as they barrel along the track. The negativity train is fueled by every fearful, depressing thought you’ve ever had and it gains speed and force along the way. Once that train is moving in a swift self-defeating direction, it’s almost impossible to stop the inevitable. 

To stop the negativity train, get out ahead of it. Stop those negative thoughts in their tracks before they gain momentum over you and learn to replace those thoughts with thoughts that are more constructive and more inspiring.

Your life is your own. Don’t let the runaway negativity train take you out. If you don’t stop the momentum before it builds, you’ll never know what hit you. 

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… you have to LET GO of something.

But many us hold onto the burdens of the past and drag them with us. If there is something that is weighing heavy on you and not uplifting you, it may be time to let it go.

The emotional and physical baggage that we drag along with us never gets lighter, it accumulates until eventually it buries us. What in your life are you not dealing with? What are you dragging around with you? If you allow yourself to keep struggling with someone or something in your life, it only brings you down.

If you want to lighten your load, you have to be willing to let go of what is not working in your life in order to make room for what will. You cannot have both.

No one is burdening you — you are choosing to drag what isn’t working in your life around with you. As soon as you decide that you are ready to let go of what is not working, you will create the space to find what will.

Your baggage is your own. Pack lightly. Remember, you carry it all with you.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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