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Archive for the ‘Mentorship’ Category

… but if you’re patient, it’ll work out even better.

Patience is the name of the game. Life is a delicate balance of effort and surrender and when we push against what isn’t working, we only create more resistance for ourselves. 

The ability to observe what is and not get caught up into wanting it to be different is the gift of wisdom. We may not be able to change what is happening to us in this moment, but we can absolutely change our reactions to what is happening and that reaction is what will create our next experience.

Life is a series of moments. What happens when things don’t work out the way you want them to? Do you spend your time and energy rallying around the injustice of it all or do you put your energy into moving forward so you can create a better experience in your next moment?

Life doesn’t always work out the way you want it to but if you accept that “it is the way it is,” you give yourself the ability to create change in the next moment. You are never going to change what happened, but if you surrender to it, accept it and recognize that you prefer to have a better experience next time, you will be on your way to creating it for yourself.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… it only matters what you do with it.

How you react is what determines your next experience. 

A situation is just that — a situation. It has absolutely no bearing over your life unless you give it. Once you react to a situation, you make it real for you. Once you react, you become part of the game — you’re in it and now it has to be played out.

It doesn’t matter how bad the situation is, if you don’t engage it, it can never affect you. It literally has no control over you unless you allow it in.

Your power is in your reaction. How you react will determine what happens next. Any good game needs two players. Your move will always determine how things shake out for you. In life, it’s never what happens to you, it’s what you do with it that makes all the difference in the world. What will your next move be?

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… is how it will show up for you.

It’s just the way it works.

If you see things as negative, dark and desperate, the universe will conspire to bring you more sadness, darkness and desperation. 

If you see things as positive, happy and inspiring, the universe will conspire to bring you more positivityhappiness and inspiration.

Life is a game. You have only to learn the rules of the game in order to play. The #1 rule is that YOU CREATE YOUR LIFE — you create every experience you will ever have in this life with the thoughts you think about it. So if you’re unhappy with your life, clean up your thoughts about it. See yourself as having the life of your dreams and watch that dream come into fruition.

The way you see your life is how it will show up for you. If you believe it, it will become your reality, if you don’t, it will simply fall away. Your reality is yours. How you react, how you think and how you feel molds every experience you will ever have.

Want to be happy? Don’t complicate it. Learn to see the happiness that is inherently present in your life and the universe will continually match it.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… once you’re on it, you’re in for a ride.

And that ride is a tough one.

One negative thought begets another begets another, begets another. Once you set down the path of focusing on self-limiting beliefs, fears and anxieties, you spiral down the rabbit hole burying yourself under your own negative thought forms.

Trains have a tendency to pick up momentum as they barrel along the track. The negativity train is fueled by every fearful, depressing thought you’ve ever had and it gains speed and force along the way. Once that train is moving in a swift self-defeating direction, it’s almost impossible to stop the inevitable. 

To stop the negativity train, get out ahead of it. Stop those negative thoughts in their tracks before they gain momentum over you and learn to replace those thoughts with thoughts that are more constructive and more inspiring.

Your life is your own. Don’t let the runaway negativity train take you out. If you don’t stop the momentum before it builds, you’ll never know what hit you. 

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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…there will be no room for the bigger stuff.

And the bigger stuff is all that matters. 

Small stuff is time consuming and mundane. It has to get done, but should NEVER preoccupy you. 

The bigger stuff is why you are here. What’s your purpose? What are you meant to be contributing? How do you feel about where you are in your life? Do you feel you are on your path to becoming the best version of you? This should be the big picture focus of your life.

When you focus on the big picture, the little stuff falls away. You begin to find the real meaning of life and avoid getting caught up in the minutae. Nothing in life is more important than you living the life you came here to live.

Don’t waste your life chasing your to-do list or suffering through a soul-less job. If you prefer to focus on the mundane details, you’ll get lost in the mouse wheel of life. You may learn to efficiently structure life’s processes, but that won’t move you forward in your personal growth.

The devil is in the details. Don’t lose sight of the big picture in favor of obsessing over the small stuff. The small stuff never matters. The details always get done, but the devil is hiding in them and if you could just step outside those details long enough, you might just learn how to fly.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… determines how you move forward.

In life, the way you leave relationships and situations determines the lasting influence they will have over you.

Do you walk away angry or resentful? If so, you’re still attached to that person/situation; you’re not emotionally free. Harboring negative emotions keeps you bound to the very person/situation you are trying to escape.

Do you leave with understanding and compassion? If so, you are beginning to cultivate a degree of detachment from the scenario that has you bound.

It’s all about how you let go. If you let go with negative emotions, those emotions keep you stuck reliving the drama and keeping the pain alive — it keeps reminding you that there’s no resolution.

If you can start looking at the constructive reasons for letting go and the ways it benefits you, you’ll be released from the clutches of attachment and begin to free yourself from the pain of the past.

How you leave things determines how you move forward… Don’t hold onto the pain of the past, you will only carry it with you. Learn to let go with love and that love will transform every new encounter you have.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… NEVER works.

Waiting around for others to make a decision that affects you, takes away your power. 

Never give anyone power over your life to decide your future. If you’re waiting on someone else to make a decision over your Plan A, make sure you have an EVEN BETTER Plan B and C in place.

You’re in control of your destiny, no one else is. Waiting on others to decide your future is a slippery slope. Putting anyone in the power position over your life puts you in the back seat. Get back into the driver seat of your own life and steer it home.

It’s ok to temporarily wait on someone else’s decision, it’s NOT OK to put your life ON HOLD while someone else decides your fate. Take back control over your life, have viable alternate options laid out for you and ready to rock once the decision is made and don’t look back.

Don’t spend time lamenting someone else’s decision over you, if the decision wasn’t in your favor, that option wasn’t in your best interest or aligned with your highest good — let it go. Move on to your personal Plan B and make it A-worthy.

Putting your destiny in other’s hands NEVER works. Why give someone else power/authority over you to decide your fate? Your life is yours. Never be without a plan you can love and never accept a plan you can’t live with. It’s your life. Don’t let anyone else live it.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER,click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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