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Archive for the ‘Love’ Category

… keeps you locked in a nightmare.

Dancing with fear is always a choice. Fearful thoughts lock you into a lower vibrational state; they elicit negative emotions which keep you trapped and looping in a pain-induced reality. But that’s not the way we’re meant to live. Once we understand the role of our feelings, we can begin to master our true alignment.

Feelings are key to mastering fear.

Feelings are a vibrational gauge as to the level of your consciousness you are holding and how you feel, determines how in-phase or out-of-phase you are to your true self. So, if you are feeling fearful, you are out of alignment with your highest potential.

It’s all about perspective. You are always in control of your own alignment. So learn to take control over your fear. Don’t let yourself fall into fear, change the way you feel about it.

Instead of fearing a doomed potential, why not allow yourself to see it as a “Jedi-warrior training? “I am not afraid of this fear, I am here to master it.” To master anything you must learn to dance with it properly. Don’t look to run from your fears, look at them as opportunities to master your emotions.

Shifting out of a fearful state is as easy as finding a more positive feeling that you can feel good about. You are learning to dance a better dance with fear; one where you are the one leading. Controlling your feelings can help to control your emotions and give you control over that which you fear.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here

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… you can see where you are. 

When you are surrounded by others, your view is blocked. 

I used to think I knew who I was and how I fit into the whole when I lived in NYC, but in reality, I couldn’t see anything. 

When you are alone, you have clear sight. But when you are surrounded by others, your view becomes muddied. It’s muddied because you only see yourself as a reflection of someone else. You do not have true clarity. True clarity only comes when you only see you. Anyone else around you is just a distraction from you knowing yourself. 

Most of us never know who we truly are. We are too busy competing with others around us (on social media) trying to prove to ourselves that we are better than them. But when you are constantly comparing yourself to those around you, you lose a bit of yourself. You turn that energy over to others and no longer have access to it. You give them your power. And why would you do that? Why would you not keep the integrity of your own power?

People can become distractions, albeit beautiful distractions, to us finding our way in the world. If you truly want to know yourself, step away from the crowd. You are not them. You will just get swallowed up and lost in that crowd.

Being alone is a chance to re-align yourself to who you truly are. When you no longer have the distractions of others, you can better see where you are headed.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here

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… there are only different experiences.

Bet you didn’t know that? 

Many of us labor over making decisions for fear of making a mistake. But that’s the problem. We think it’s safer to sit it out and wait for clarity, but it’s not. Hesitation breeds stagnancy and decision breeds flow. So, it almost doesn’t matter what decisions you make, it just matters that you make them and continue to move through your life.

There are no guarantees in life, there are only varied experiences. You are meant to flow through a series of experiences and garner the wisdom from them. Those experiences are what make you who you are. The process of choosing is the process of life and the act of choosing requires a process of flow.

This process of flow requires you to moveMomentum is the key. Once you are in action, the universe can steer you towards the outcome that is aligned for you, but if you sit it out on the bench, you become inert and stuck/stagnant so change can never come in. Everyone needs to flow; if you sit still, you block your progress by blocking the process.

It helps to know that it doesn’t matter what path you choose, all that matters is that you get onto one. Once in motion, the universe can guide you towards your highest timeline. But you must be in motion. The only thing the universe cannot do is pull you up off your bench; it cannot intervene in your free will.

You gotta be in it to win it. It never matters what choices you make, all that matters is that you make choices and move through the game of your life. There are no mistakes, only different experiences. Are you flowing through your life and moving through your experiences or are you blocking your own progress?

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here

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… you don’t understand it.

A reaction is an emotional response to some stimuli or trigger. If you become triggered, that trigger is yours. But when we lack consciousness, we immediately blame another for triggering us; we think it’s their fault.

We all come to this planet with certain life lessons (a.k.a. certain buttons to be pressed which help to bring up our issues). It’s your dance partner’s (lover, sibling, friend, boss, etc..) job to push those buttons so that your shadows can surface and you can identify your work and begin processing it.

Getting triggered is a gift if you are awake and conscious. It can be a living hell if you’re projecting it out onto another. If you feel the need to react with heated emotions, you have not allowed yourself to process the trigger properly. You’ve avoided doing the personal process work and conveniently chosen to project your failures onto another.

Are you easily triggered/angered these days? It’s no one else’s fault. There’s nothing to take offense to. The work lies within yourself. Whenever you feel justified in angrily blaming another, recognize that it is YOU who needs to look in the mirror.

If you’re reacting to it, you don’t understand it. Go deeply within yourself and ask yourself why you are so upset? What are you really reacting to?

Where there is consciousness, there can be healing. When you truly understand a comment and where it’s coming from, there’s no need to react to it. There is only space for calm discourse.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here

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… but defaults to comfort.

It is in our nature as a soul to evolve, to become better, to push ourselves beyond our comfort zones into a field of infinite potential.

When we are healthy and not operating under extreme social trauma, we can think clearly and rationally and it allows for our evolution to higher states of consciousness. At our highest levels and in the absence of a collective psychosis, our capacities to transcend pain are efficient and abundant. But when we fall prey to a social trauma program, we trade our greatness for security. We give up on our happiness and we accept less than what we deserve. When we do this, we no longer walk the path of awakening consciousness, but fall blissfully back asleep, contented to allow a control system to ease our pain, quell our fears and give us “safety” restrictions which we happily accept in return for our freedoms.

This is not the path of humanity. This is not the path of the soul. Humanity is neither meant to control itself or be controlled. Humanity is sovereign. Every soul upon this planet has free will which can never be denied. And in turn, that free will has karmic repercussions. The choices you make and the actions you take will always return to you, be it in this life or the next.

As humanity, we must remember we are magical. We can be, do or have anything we want. We are aspects of pure light in a human body. What will we do with that? Will we stand up and believe in our power and honor our light OR will we give in to a control dynamic that tells us what we need to do in order to be healthy, happy or accepted as part of society?

Who should we trust? Ourselves or some other power? Humanity is meant to expand in it’s consciousness and evolve. Our magic is always waiting to be explored outside our comfort zone and it is only when we are pushed beyond our threshold of capacity that we can truly step into our own greatness. We never become great by giving into a control system that tells us how to operate. Don’t trade your eternal light for a glimmer of hope. It will never last. Once we stop defaulting to comfort and security, we can truly start living our best lives.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here.

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… doesn’t keep you safe.

It only provides you with a false sense of security.

It’s much easier for us to play in the superficial realm of life and never go deeper. We skim the surface of our consciousness and get stuck in the matrix playing out materiality and confusing it with progress.

Prioritizing material possessions as a symbol of success only keeps the true rewards of a “life well-lived” hidden from sight. The fact is that we are here to grow and evolve our souls, not get sucked into the vortex of materiality. The focus on material possessions as a means of seeking fulfillment only keeps us bound and trapped in lower karmic programming. It makes us a slave to our possessions. It doesn’t represent a true sense of abundance, which only comes from within, never outside you.

The truth is the deeper you go in your evolution, the darker it can get. Sometimes it’s hard to see the bottom. It doesn’t mean you’re going to drown; it only means there are shadows lurking beneath you that may need to be brought to the surface before you can get to the next level. Most people fear those depths. They fear going into that darkness because it’s painful to transmute. They prefer to stay in the shallow end where they feel safer. But the shallow end doesn’t keep you safe. It only makes the deep-end scarier.

At one point in our lives, we find ourself adrift in the deep-end without a raft. But once we are there and we have brought up to the surface our shadows, we find a serenity in the deep-end that we never knew possible. Fulfillment lies in the deep-end of life. Living in the shallow never gets you to the depths of yourself. You have to be willing to lose everything in order to gain more than you could have ever imagined. It’s called the dark night of the soul. That is the secret to personal fulfillment; it’s lies in the deep-end. How deep are you willing to go to find yourself?

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here.

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… you have to let them grow.

In life, expansion is key. You can’t get to the next level without moving through the level you’re in.

Progress in life is about embracing a feed forward system, not backwards. So in essence, you have to grow out of something, not hide from it. It has to be surmounted.

Expanding out of something means you have managed to rise above it and integrate its wisdom. It’s a feed forward of intelligent learning and it builds off the very problem you’ve struggled with.

Escaping your problems is akin to constricting and giving up, while allowing the problem to still exist. It may provide you with a momentary sense of relief, but since there’s been no expansion, the problem always comes back larger than life.

Expansion raises your vibration and escapism lowers it. You can’t get to a higher level by adopting a lower level strategy.

Problems cannot be escaped, they have to be expanded through. Expansion (transformation) is a higher vibrational game. It requires that you face the problem head on, surmount it, and use it as a springboard into higher levels of consciousness. Are you ready for expansion?

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here.

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… allows you to shed more light on the darkness.

Our planet has been going through some huge shifts in consciousness. We’ve been bombarded by higher dimensional light the last couple years and every human being processes that light very differently.

For those who have been on a conscious path of personal growth/spiritual evolution, that light comes in and immediately throws up any “lower dimensional patterning,” a.k.a. shadow work. The light shines light on the darkness and shows you what work still needs to be done.

If you are awake, you are continually purging your shadows and releasing negative emotions, karmic patterns, and addressing your life lessons. If you are NOT awake and conscious, you are getting agitated by that light and blaming others for your own shortcomings or perceived victimization.

Light is consciousness. Light is information. There is no hiding from the light. The light will show you who you really are and it is up to you what you do with it.

How have you used that light? Have you used it to shine the light on your own darkness so it can be brought to the surface and healed? Or have you used it to make others wrong and shine a false light onto a collective wound that espouses hate?

Newsflash, you cannot heal the collective until you have first healed your own ego-wounds, otherwise you will just project your own ego-distortion out into the collective and blame others for it’s presence.

The collective of humanity is a holographic projection of individual human souls. So in order to heal the collective wound of hate, we have to first shine the light on our own lack of self-love and lack of self-worth. It’s easier to blame others than it is to look in the mirror. But healing our own reflection is the only way we will ever heal the social trauma of humanity.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here.

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is divine…

We’re designed to love. We’re taught to hate.

In other words, love is our natural state and hate is a state that is curated around us. But no one ever tells us that. No one ever tells us that who we are is love. They don’t tell us that our DNA is divine and that love is at the heart of it. The “powers that be” fill our heads with propaganda and brainwash us with fear-porn and messages of hate day-in and day-out. They program our minds with venom and make us think that we’re the problem. And for so long we thought they were right.

But not anymore. Times are changing and people are waking up. They are seeing the corruption play out right in front of them. They no longer trust in their political figures, their media and even the companies they work for. They are starting to realize that manipulation is real and that things no longer make sense.

Living in this 3rd dimensional reality can be confusing. It’s a matrix of control. The blueprint of our soul is the key for navigating it. When we can trust in the truth of who we are, we can take back our light and reinstate our status as sovereign beings in the universe. No one has power over your soul unless you give it.

As a sovereign soul, you are accountable for your actions on this planet. If you buy into the hate that is programmed for you, you will own it and you will re-write your own divine programming.

Hate will have you fighting for change. Love will have you naturally emanating change. Hate creates more hate. Love creates more love. We don’t get to a more loving world by hating others in this one.

Listen to your divine blueprint. Be the love that you are. Be that role model and be the change that you want to see in the world. How else would we get there?

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here.

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… they make us better.

In fact, those bad times make us stronger, wiser and smarter. They push us to expand beyond our horizons and develop new skill sets. They don’t allow for complacency. They demand transformation.

The bad times are indeed the best times, but unfortunately many people only appreciate the good times. They want things to be easy and laced with rainbows and butterflies. But rainbows and butterflies don’t promote growth, they reward it.

Many of us shut down in the face of bad times. We numb ourselves from having to face the pain. But that only succeeds in keeping us stuck in a numbing void where we never grow.

Transformation is the path forward and although everyone wants to be transformed to some extent, no one wants to go through the pain of the transformational process. It’s never easy and generally requires sitting into the pain until it can be transmuted into higher frequencies.

The next time you want to feel victimized because you are stuck in some bad times, remember that the bad times are actually the best times, they make us stronger, better and wiser. They push us to become the being we are here to become. They push us to see what we are capable of. And the good times? Well, they are just the rewards for having done the work. Game on.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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