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Archive for the ‘Healing Heartbreak’ Category

… move with it or it’ll take you out.

Life is in constant motion, shifting and changing. As humans, we have to move with those changes, we cannot resist them. Resisting change is akin to back pedaling through our lives.

In life, always remain fluid. Move like the waters, yet be aware when the tide is changing and act accordingly. Your life is not a constant, it ebbs and flows in cycles and the more conscious you are, the better you are at anticipating those shifts in the tide.

Life is about flowing with the currents, observing the energy and respecting the direction in which it wants to move. If the tide is moving in a certain direction, heed it, life is guiding you towards more tranquil waters.

Respect the cycles of your relationships and jobs — nothing stays the same. Learn to identify the changes in the tides so you don’t get stuck somewhere you don’t want to be.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… it’s not a punishment.

But somehow we tend to get lost in the rejection part and forget why a specific situation is happening.

Life is very simple. Anything that is right for you, will find its way to you when it’s time. There’s no need for struggle. Trust in your divine trust. If it’s not happening, it’s not right for you, at least not right now. Step away from it.

You can always trust the universe to filter out the people and opportunities that are not aligned with your higher purpose. Heed the walls that are put in front of you. They are in place to re-route you and prevent you from running off a cliff.

Resistance is purposeful, it’s not a punishment — it’s always leading you somewhere better.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… you won’t have space for it.

Transitions can be disorienting. No one really likes change, especially when it is thrust onto you. But change represents growth and that is the life force that propels us forward in our lives.

The thing about change is that if you don’t clear a space for the newness that you are seeking, you will have no space for it when it arrives.

You have to let go of what you are holding onto in order to accept something new. But we don’t do that, we generally hold onto what isn’t working until it finally drags us to the floor and we unwittingly surrender our grasp.

You have to let go of what isn’t working to create the space for what will. You can’t have both. In times of transition, you have to trust that what doesn’t feel right, is no longer right for you. 

Learn to let your intuition guide you. If it feels good, move in that direction. If it doesn’t feel good, move away from that direction and let it go. Once you let go of what no longer feels right, the universe can replace it with something that IS right. 

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

 

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… and you’ll keep winning.

Focus on your losses, and you’ll keep losing. 

Everything is energy and where you put your focus, you get more of — whether you want it or not.

These are trying times of transition and when you can focus on the positive of your life amidst any perceived negative, you invite the energy of transformation in. Transformation can only exist within the waveform of positive intention. In other words, you can block the next step of your life just as easily as you can walk into it. 

You always have a choice as to how you view your life. Are you going to allow yourself to feel the victim of your circumstances or are you going to encourage yourself to continue building upon your successes (however small you think they are) and transforming yourself anew — stronger, greater and wiser?

If the story you are telling yourself isn’t working, try telling another one — a greater one. Where do you want your life to go? What is it you want to create? The secret is in understanding that focusing on where you are, keeps you there, but focusing on where you want to be, brings you there. When you’re ready to be a winner in the story of your life, your life will truly become the winning life you’ve dreamed of.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… it’s in learning what that person came to teach you. 

But no one ever teaches us that.

Why do we make it all about the other person? It doesn’t matter what that person does to you or what that person says to you/doesn’t say to you — however unpleasant the circumstances may be. It only matters what you learn from that person and how you make your life BETTER because of them.

We tend to get caught up in the drama-trauma zone of our lives and we become the victims of what others do/say to us. But it can never be about them. Our lives are ABOUT US and if those people are in our lives, we should only be interested in the affect their presence has over us. 

When we learn that no one has control over our lives unless we give it, everything shifts for us. 

Remember in life, it’s never about a person, they are just the relationship villain in place to teach you something about yourself. It’s about what you take away from that person that makes all the difference in the world. Get the lesson and get out; make your life better because they were in it. 

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… it’s always taking you somewhere else.

Life is an uphill climb and it’s made up of many steps. There is no single step that is ever going to be forever. So why allow yourself to get tripped up over the step you’re on?

You’re never meant to get stuck on a step and you’re never meant to skip steps. Life moves in phases and when you’re finished with one step, it’s time to take the next one. But many of us get disheartened because we are unhappy with the step we’re on. It’s ok to dislike the step you’re on, you’re not meant to be on it forever — just keep climbing — you’re always on your way somewhere else and that step is a necessary evil in getting you there.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

 

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… they see you for who THEY are.

People come fully equipped with their own filters through which they are able to perceive you. This means they might not be able to see the REAL YOU, they see a version of you through their own lens.

No need to get upset about the version of you that they see. It is irrelevant. If they are not clearly able to see the truth of themselves, they will never be able to honor the truth within you.

You don’t need to be accepted by people who cannot see themselves. All you can do is be yourself. Put your energy into honoring your truth, not trying to change theirs. People don’t see you for who you are, they only see you for WHO THEY ARE. If you’re not aligned with the vibration they hold, they will NEVER see you; and for you, that’s a good thing. Misalignment is your indication that you are moving up the vibrational scale and they are falling away. Thank them for the clarity.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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