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Archive for the ‘Being Yourself’ Category

… all around us.

In our world today, we are in the process of a paradigm shift which makes it quite an intense time. The good thing is that we are moving to a much higher level of consciousness (a higher vibration/frequency). The bad thing is that this higher level of consciousness has a tendency to disrupt everything and every system around us that cannot hold the same high frequency. Whatever is discordant around us is now disintegrating right in front of us.

When consciousness lifts, it rattles everyone and everything that is sitting at a lower vibrational rate of consciousness. This is why we have seen so much personal and global chaos this past year. But like anything else, we always have the choice as to what we focus on. If you focus on the drama and fear it/feed it, you will perpetuate more of it in the world, but if you focus on understanding that the drama is just playing out as a consequence of better days to come, you become empowered to make new choices and help to shift the energy.

You get what you think about whether you want it or not. Keep shifting your perspective. Stay aware and empowered to bring more light to the planet but do not feed the chaos. A much brighter world is dawning. Are you ready?

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

It’s always a

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… get ready to write some new rules.

The energy of 2020 is unlike any we have ever experienced. Consciousness has lifted and paradigms have shifted all around us. It’s truly a new age and the dawn of a new way of being in the world. There’s no going back. The earth’s magnetic vibration has lifted and subsequently so has humanity’s.

We are no longer blinded to the endless cycles of matrix programming. We are awakening to our true power and recognizing that we are the ones we have been waiting for. Life isn’t an experience meant to be suffered through; it’s meant to be an exploration into experiencing our true essence — God itself.

In order to take advantage of these new energies, one simply has to believe in themselves and the power they hold to make change. If you believe in the limitations of the past, you will be trapped by them, but if you believe in your ability to create magic, you will be brought to a whole new level of wizardry.

Are you ready to truly shift your life? You can be, do or have anything you want, you just have to be able to have that clear 20/20 vision for yourself. If you can’t see it for yourself, you’ll never have it. Are you ready to play this new game? The rules are yours to write.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… move with it or it’ll take you out.

Life is in constant motion, shifting and changing. As humans, we have to move with those changes, we cannot resist them. Resisting change is akin to back pedaling through our lives.

In life, always remain fluid. Move like the waters, yet be aware when the tide is changing and act accordingly. Your life is not a constant, it ebbs and flows in cycles and the more conscious you are, the better you are at anticipating those shifts in the tide.

Life is about flowing with the currents, observing the energy and respecting the direction in which it wants to move. If the tide is moving in a certain direction, heed it, life is guiding you towards more tranquil waters.

Respect the cycles of your relationships and jobs — nothing stays the same. Learn to identify the changes in the tides so you don’t get stuck somewhere you don’t want to be.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… you won’t have space for it.

Transitions can be disorienting. No one really likes change, especially when it is thrust onto you. But change represents growth and that is the life force that propels us forward in our lives.

The thing about change is that if you don’t clear a space for the newness that you are seeking, you will have no space for it when it arrives.

You have to let go of what you are holding onto in order to accept something new. But we don’t do that, we generally hold onto what isn’t working until it finally drags us to the floor and we unwittingly surrender our grasp.

You have to let go of what isn’t working to create the space for what will. You can’t have both. In times of transition, you have to trust that what doesn’t feel right, is no longer right for you. 

Learn to let your intuition guide you. If it feels good, move in that direction. If it doesn’t feel good, move away from that direction and let it go. Once you let go of what no longer feels right, the universe can replace it with something that IS right. 

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

 

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… it’s about exploring all the options.

Life is an experience experiment.

You are not meant to have all the answers, you are meant to explore different dimensions of yourself. If you had all the answers upfront, you would have nothing to experience and therefore no way to evolve. Continually seeking satisfaction continually enables your evolution. 

We get caught up in wanting all the answers. But if you had all the answers it would mean that there was nothing left to seek and no aspects of yourself left to explore. You cannot know where you are going until you are there. Answers come from experience and if you don’t have the answer, you’re not there yet. 

Life isn’t about knowing all the outcomes, it’s about exploring all the options. If you’re looking for answers, stop asking the questions. Live your life and the answers will find you.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… and you’ll keep winning.

Focus on your losses, and you’ll keep losing. 

Everything is energy and where you put your focus, you get more of — whether you want it or not.

These are trying times of transition and when you can focus on the positive of your life amidst any perceived negative, you invite the energy of transformation in. Transformation can only exist within the waveform of positive intention. In other words, you can block the next step of your life just as easily as you can walk into it. 

You always have a choice as to how you view your life. Are you going to allow yourself to feel the victim of your circumstances or are you going to encourage yourself to continue building upon your successes (however small you think they are) and transforming yourself anew — stronger, greater and wiser?

If the story you are telling yourself isn’t working, try telling another one — a greater one. Where do you want your life to go? What is it you want to create? The secret is in understanding that focusing on where you are, keeps you there, but focusing on where you want to be, brings you there. When you’re ready to be a winner in the story of your life, your life will truly become the winning life you’ve dreamed of.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… it’s in learning what that person came to teach you. 

But no one ever teaches us that.

Why do we make it all about the other person? It doesn’t matter what that person does to you or what that person says to you/doesn’t say to you — however unpleasant the circumstances may be. It only matters what you learn from that person and how you make your life BETTER because of them.

We tend to get caught up in the drama-trauma zone of our lives and we become the victims of what others do/say to us. But it can never be about them. Our lives are ABOUT US and if those people are in our lives, we should only be interested in the affect their presence has over us. 

When we learn that no one has control over our lives unless we give it, everything shifts for us. 

Remember in life, it’s never about a person, they are just the relationship villain in place to teach you something about yourself. It’s about what you take away from that person that makes all the difference in the world. Get the lesson and get out; make your life better because they were in it. 

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… they see you for who THEY are.

People come fully equipped with their own filters through which they are able to perceive you. This means they might not be able to see the REAL YOU, they see a version of you through their own lens.

No need to get upset about the version of you that they see. It is irrelevant. If they are not clearly able to see the truth of themselves, they will never be able to honor the truth within you.

You don’t need to be accepted by people who cannot see themselves. All you can do is be yourself. Put your energy into honoring your truth, not trying to change theirs. People don’t see you for who you are, they only see you for WHO THEY ARE. If you’re not aligned with the vibration they hold, they will NEVER see you; and for you, that’s a good thing. Misalignment is your indication that you are moving up the vibrational scale and they are falling away. Thank them for the clarity.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… is the best way to find yourself.

When you’re surrounded by others, it’s too easy to get lost in the crowd.

It’s so easy for us to get caught up in social and community groups that can give us a sense of purpose and belonging. But that can be a false sense of identity. True knowledge of self is only found within the confines of one’s own heart and one’s own being. It’s much easier to hide behind the cache of a group, then it is to stand apart from the crowd and be yourself.

You don’t have to have all the answers in life, you have only to stand up within yourself and be open to exploring the unknown. 

When you get still within yourself, answers always come. The feeling of being lost is a gift that opens you up to true vulnerability and within that vulnerability, you can dive deep into the vastness of your own being.

No one wants to feel lost, but if you allow yourself to go deep into the loneliness, you might just find who and what you were searching for all along. The answers you seek are never outside, but always lie within you.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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Dancing With Your Demons

… is easier than trying to lasso them to the ground.

It just is.

Think about it… when your demons come up (and they always do), it’s much harder to suppress them then it is to face them and renegotiate with them.

It takes so much emotional and physical strength to wrestle your demons back down when you see them come up. Then you have to be careful where you tread because you will naturally run into situations and people who trigger those demons. It’s exhausting to try and hypercontrol your life so to avoid awakening your demons. Better to face them when they come up and renegotiate a better plan for them.

When you address your demons straight on, you can learn from them, grow from them and transform them once and for all. No one says it will be easy, but it is the healthiest way to deal with those demons.

Don’t let your demons destroy you; they are very purposeful. They allow you to acknowledge the darkness, for it is only through your darkness that you can transform yourself into the light.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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