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Archive for the ‘Anger’ Category

… allows you to shed more light on the darkness.

Our planet has been going through some huge shifts in consciousness. We’ve been bombarded by higher dimensional light the last couple years and every human being processes that light very differently.

For those who have been on a conscious path of personal growth/spiritual evolution, that light comes in and immediately throws up any “lower dimensional patterning,” a.k.a. shadow work. The light shines light on the darkness and shows you what work still needs to be done.

If you are awake, you are continually purging your shadows and releasing negative emotions, karmic patterns, and addressing your life lessons. If you are NOT awake and conscious, you are getting agitated by that light and blaming others for your own shortcomings or perceived victimization.

Light is consciousness. Light is information. There is no hiding from the light. The light will show you who you really are and it is up to you what you do with it.

How have you used that light? Have you used it to shine the light on your own darkness so it can be brought to the surface and healed? Or have you used it to make others wrong and shine a false light onto a collective wound that espouses hate?

Newsflash, you cannot heal the collective until you have first healed your own ego-wounds, otherwise you will just project your own ego-distortion out into the collective and blame others for it’s presence.

The collective of humanity is a holographic projection of individual human souls. So in order to heal the collective wound of hate, we have to first shine the light on our own lack of self-love and lack of self-worth. It’s easier to blame others than it is to look in the mirror. But healing our own reflection is the only way we will ever heal the social trauma of humanity.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here.

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is divine…

We’re designed to love. We’re taught to hate.

In other words, love is our natural state and hate is a state that is curated around us. But no one ever tells us that. No one ever tells us that who we are is love. They don’t tell us that our DNA is divine and that love is at the heart of it. The “powers that be” fill our heads with propaganda and brainwash us with fear-porn and messages of hate day-in and day-out. They program our minds with venom and make us think that we’re the problem. And for so long we thought they were right.

But not anymore. Times are changing and people are waking up. They are seeing the corruption play out right in front of them. They no longer trust in their political figures, their media and even the companies they work for. They are starting to realize that manipulation is real and that things no longer make sense.

Living in this 3rd dimensional reality can be confusing. It’s a matrix of control. The blueprint of our soul is the key for navigating it. When we can trust in the truth of who we are, we can take back our light and reinstate our status as sovereign beings in the universe. No one has power over your soul unless you give it.

As a sovereign soul, you are accountable for your actions on this planet. If you buy into the hate that is programmed for you, you will own it and you will re-write your own divine programming.

Hate will have you fighting for change. Love will have you naturally emanating change. Hate creates more hate. Love creates more love. We don’t get to a more loving world by hating others in this one.

Listen to your divine blueprint. Be the love that you are. Be that role model and be the change that you want to see in the world. How else would we get there?

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here.

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… are diametrically opposed.

The virtuous are naturally honorable. They operate for the betterment of others and for the world around them. They uphold values that reflect their high morals and integrity. They operate under a ‘service to others’ operandi. And most importantly, they do not seek recognition for their values. They do the right thing because it’s the right thing to do. They ARE the virtue they hold; it comes naturally from within themselves.

The righteous want to be seen as honorable. They operate for the betterment of themselves. They uphold values that are seen as moral and uphold a value system that is validated by a given group or ideology. These people operate purely as ‘service to self’ and ultimately seek validation and recognition outside themselves for upholding these values. They have a need to prove to others that the values they hold are held in high regard. Their validation comes from outside themselves; it comes from consensus and group think.

The virtuous have nothing to prove to others, whereas the righteous feel the need to convince you of the validity of their position.

The virtuous has no need to be seen as “right” in the eyes of others whereas the righteous need the validation of others in order to feel as if they are living right.

The virtuous respect and accept all beings for who they are, regardless of their opinions or means of expression, whereas the righteous will only accept you if you are beholden to the values they espouse.

Where do you fall along the spectrum? What is your motivation for the values you hold? These days our society is trending with ‘virtue signaling’ behavior. Is that virtuous or is it righteous? You decide.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

Read more inspiration in Donnalynn’s Column at the NY OBSERVER, click here.

If you would like more information on Intuitive Life Coaching/Numerology Sessions with Donnalynn, click here.

If you would like to schedule a session with Donnalynn, click here.

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Dancing With Your Demons

… is easier than trying to lasso them to the ground.

It just is.

Think about it… when your demons come up (and they always do), it’s much harder to suppress them then it is to face them and renegotiate with them.

It takes so much emotional and physical strength to wrestle your demons back down when you see them come up. Then you have to be careful where you tread because you will naturally run into situations and people who trigger those demons. It’s exhausting to try and hypercontrol your life so to avoid awakening your demons. Better to face them when they come up and renegotiate a better plan for them.

When you address your demons straight on, you can learn from them, grow from them and transform them once and for all. No one says it will be easy, but it is the healthiest way to deal with those demons.

Don’t let your demons destroy you; they are very purposeful. They allow you to acknowledge the darkness, for it is only through your darkness that you can transform yourself into the light.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… it only hurts the betrayer.

Ironic, but true.

To be betrayed is the greatest gift because it shows you someone’s true colors. But as humans, we get caught up in the drama of the betrayal. But in reality, it never matters WHY you were betrayed, or HOW you were betrayed, what matters is that you identify the betrayer. That person is NOT true to you nor do they hold your best interests. In the long run, that is much more valuable information.

Betrayal is a morality game. And by virtue of the fact that one betrays another, the karmic debt rests on their shoulders.

The betrayed can walk away with a clean conscience assuming they’re innocent. The betrayer must live with their actions and the consequences of which always carry a karmic price tag, not to mention the regret of deceit weighs heavily on the soul.

If you’ve been betrayed, don’t spend your energy trying to justify yourself or your situation and don’t feel victimized. Know you deserve better and pick your head up high and keep walking. The betrayer may have gotten what they wanted in the short run, but in the long run, the betrayed always wins because they now know who they will NEVER TRUST AGAIN and that alone is worth its weight in gold.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… is coming from you.

Always from YOU.

The external world is just a reflection of your own inner state of being. In other words, how you are feeling inside will always be mirrored back to you.

You can’t hide from yourself. The negativity you harbor will bitterly bite you back. The problematic communication you’ve been experiencing will cause problems in all your communications. The agitation and frustration you have been feeling will agitate and frustrate those around you.

The trouble you have with others is always coming from you. Your relationships are an external projection of an internal state of being. If you don’t know what’s going on inside of you, look at your landscape — what and who is showing up around you? How are people treating you? Know that they are always showing up in direct response to the energy that you are emitting.

Keep your side of the street clean. Know what’s yours and give the rest back. When you recognize that the problems you have with others are only projections of your own issues within yourself, you can accept responsibility for the turmoil in your life and ultimately shift it. Do the work inside to heal and your outside world will reflect the changes. The better you feel, the better it gets — it can be no other way.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook. 

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… it’s about how you choose to REACT to it.

Your reactions are what make it REAL for you. In essence, nothing can be real until you react to its presence in your life.

Reacting is a just a way of solidifying a situation. Think about it… a situation is just a situation, how you react to that situation will determine your next experience. This is because your reaction sets into motion a set of circumstances that generate a given outcome. So if you react positively, you get a positive outcome. If you react negatively, you get a negative outcome. If you don’t react at all, the outcome is undetermined; it’s awaiting your response.

Think before you react. Your personal reaction will set off a chain reaction of events in your life. Ask yourself how you want a situation to play out and then act accordingly, not unconsciously.

A conscious action has a better chance of yielding a desired outcome. An unconscious reaction will almost guarantee an unfulfilled outcome.   

Life isn’t about what happens to you. It’s only about your reaction to it. Because your reaction is what makes it real for you. Next time something happens, how will you react?

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.
Follow Donnalynn on Instagram or Twitter or Facebook.

 

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… it’s how quickly you can catch yourself.

We all fall. The cycle of life has many ups and downs. After all, what goes up must come down. Falling down isn’t the issue — learning to land more gracefully is.

How do you weather your falls? Do you crash and burn? Or do you catch yourself so you do not go down in flames? We innately understand how to catch ourselves when we trip over a curb, but we somehow get tripped up over our falls in life.

Falling isn’t the issue, it’s what we do once we fall that determines where we will end up. Are you adept at catching yourself and making it look like a seamless step or do you allow that stumble to bring you to your knees in tears for everyone to see.

Falling doesn’t have to mean falling apart. It can also mean falling into something new. Don’t buy into the drama of the fall, pretend that it was an intentional measure to showcase your strength and fortitude. What doesn’t kill you will always make you stronger as long as you manage to get up off the floor and keep moving.

Don’t get tripped up over the fall. Learn how to make a dance out of it. Be easy with yourself. Be light. And the next time you fall, it will not take you out; it will only make you laugh.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

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… walk away with love.

ALWAYS with love.

Our lives consist of many different types of relationships, but not every one of those relationships is meant to be in your life forever. And even those that are, seldom make it there, unfortunately.

Not everyone will understand you and support who you are. Not everyone will appreciate you and not take you for granted. Not everyone will make time for you. Not everyone will be able to communicate with you. Not everyone will recognize the beauty in your relationship until it’s too late. And certainly not everyone will recognize what they have lost until they have truly lost it. That’s generally how it works.

And some people NEVER learn but remain comfortable in their patterns — forever blaming their patterns for why they cannot move forward. And forever repeating those patterns in hopes that one day they find the “magic person” who can fix it for them. But that never works.

Relationships aren’t important for where they bring you to, they are only important for how they have changed you.

If people you are involved with cannot see the value of what you bring to the table, then they do not get to have you.

But love them anyway.

Love them because they taught you so much about yourself. Love them because they helped shape your heart and open your mind. Love them because they unveiled your hidden pain and your fears so you could work on them. Love them because they taught you what you do and DO NOT want to experience in a relationship. Love them because it is that love that will transform you. And finally love them, because if you don’t, you will just carry the scars of that hurt forward into your next relationship. And you deserve better than that.

When people can’t appreciate what they have in you, don’t fight them, quietly disappear from their lives, and take that love with you. When you leave with love, you leave with all the learning that made you BETTER. You are the one who wins. Let that love transform you on your path forward and happily open you up to a new tomorrow.

Read more inspiration in Donnalynn’s Book, “Life Lessons,” click here.

Read more inspiration in Donnalynn’s Weekly Column at the NY OBSERVER, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

 

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… doesn’t mean you are finished with it.

We think just because it’s behind us that we’re done with our past. But the past doesn’t work that way. The past is only in our past if we have learned what we needed to learn from it and subsequently let it go.

How do you know if you have let it go? You are no longer attached to it.

So if it’s in your past, but you’re still angry about it, you’re still attached to it.

If it’s in your past, but you’re still upset about it, you’re still attached to it.

If it’s in your past, but you’re still hurting over it, you’re still attached to it.

If after all this time, you’re still having a strong emotional response to that person or event, then clearly you are still attached to it and therefore NOT finished with it. For better or worse, it’s very much still alive in your mind and heart.

You cannot run from your past. Unfortunately if you do not deal with it, it will always come back. Your past has a funny way of finding you when it is time to deal with something you’ve buried. So when your past comes back to you, it’s NEVER an unfortunate mishap, it’s the universe’s way of providing you with another opportunity for closure. Take it.

Just because a chapter of your life closes, doesn’t mean you are finished with it. Learn to not only close it, but find the closure in it.

Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.

If you would like more information on Life Coaching Sessions with Donnalynnclick here.

If you would like to schedule a session with Donnalynn, click here.

Follow Donnalynn on Instagram or Twitter or Facebook.

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