Worry is a useless emotion — it’s about fearing a negative outcome of a future event.
At its essence, worry is about using your imagination to create something YOU DO NOT WANT.
Your imagination is meant to be used to create the life of your dreams but instead we use it to create obstacles to our own happiness.
You get what you focus on, whether you want it or not. If you are focused on the fear of a negative outcome of a future event, you are feeding energy into the potentiality of that outcome. In other words, you do not get WHAT YOU WANT by focusing on WHAT YOU DON’T WANT.
If you are repeatedly focusing your energy on WHAT YOU DO NOT WANT, you are telling the universe to “bring it on.” Why put your energy there? Why not put your energy into the potentiality of a successful outcome?
When you feed fear, you undue yourself. When you feed success, you make it a reality.
Worry is learned behavior and can just as easily be un-learned. Worrying about something guarantees that it will happen. Take back your power and put it into the anticipation of a positive outcome of a future event and allow that outcome to manifest. Why would you want it any other way?
Read more inspiration in Donnalynn’s new Book, “Life Lessons,” click here.
If you would like more information on Life Coaching Sessions with Donnalynn, click here.
If you would like to schedule a session with Donnalynn, click here.