Holistic Health + Nutrition Counseling

Holistic Health & Nutrition

Holistic Health Coaching is a unique, exciting innovation in health, wellness and nutrition. As Director of Ethereal Wellness and a Certified Holistic Health Coach, CHHC, AADP, and Ayurvedic Nutritionist, I work with you to help you achieve BALANCE in all aspects of your life. In this program, I integrate mind, body and spirit balance and focus more on personal empowerment than conventional therapy/ ”you are broken” methods.

Today, the stressors of our daily lives often times leave us feeling out of balance and drained. Our counseling sessions will help you to restore your emotional, mental and physical well-being through healthier NUTRITION and LIFESTYLE choices.

Ayurvedic Nutritional Theoroy

Your diet can be used as a powerful tool for self-transformation. No one diet or way of life works for everyone. I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I will guide you to find the food and lifestyle choices that best support you and your personal needs. In addition to applying modern dietary theory, I also apply precepts of Ayurvedic Nutrition to help my clients heal illness and restore balance to their particular body type. Ayurveda assumes each body type is unique and requires its own personal diet for healing body, mind and spirit.

Packages Available

1. 1x Personal Nutrition & Health Analysis (1hr – 1 hr 15 mim) – $200

- specifically addresses PERSONAL GOALS for achieving Health & Nutrition

- includes in-depth personal ANALYSIS as detailed on Client Health History form

- specifically addresses personal NUTRITION issues

- specifically addresses personal HEALTH issues (via herbs, clean nutrtion, healthy lifestyle and amino acid therapies)

- includes basic overview for achieving a “Clean Diet” – Acid/Alkaline pH Diet

- includes overview of the EMOTIONAL connection to food & review of personal EMOTIONALimbalances

- specifically addresses 1-2 “Specialty Wellness Topics” from the Wellness Menu

- includes handouts on every topic – includes 15-20 min pre-session prep (via email or phone call)

- includes client follow-up session notes outlining all recommendations for implementing change

- includes resources for maintaining clean diet

- includes 2-week follow-up email support (to answer any outstanding Client questions )

 

2. 1x General Nutritional Overview of “Clean Diet” – Acid/Alkaline pH Diet (1 hr) – $175

- includes DETAILED OVERVIEW (including food lists) for achieving a “Clean Diet” – Acid/Alkaline pH Diet

- includes overview of the EMOTIONAL connection to food & review of personal EMOTIONALimbalances

- includes resources for maintaining clean diet

- includes 2-week follow-up email support (to answer any outstanding Client questions )

 

3. Follow Up Wellness Sessions – $175

- Clients can select a “Wellness Session” of his/her choice OR select 3-5 “Speciatly Topics” from the Wellness Menu

- includes handouts on every topic

- includes client follow-up session notes outlining all recommendations per session for implementing change

- includes unlimited follow-up email support 24/7 in-between scheduled sessions

 

4. 6 Weeks-to-Wellness Package – $160

- Clients can select 6 session topics from the “Wellness Sessions” and “Specialty Topics” section of the Wellness Menu. If a minimum of 6 sessions are reserved in advance, they receive a $30/discount per session

For more information, contact Donnalynn at 917.608.5626 or email: dcivello@ethereal-wellness.com.

Click here to schedule an appointment with Donnalynn