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If You Can’t Let Go

Can't Let Go… you are still attracted to the lesson.

What is it that keeps us stuck in certain situations and with certain people? Why can’t we let go when we know we SHOULD let go?

The answer is pretty clear. If you’re still attracted to a person or a situation, there is a lesson there that you have not yet internalized. For when you get the learning from any situation in life, you are always ready to move on from it – in fact, you are excited to move on from it.

So if you find yourself obsessively trying to break free from a person or a situation but unable to do so, it is really time to look in the mirror and ask yourself what is the lesson here – what is the real learning? Why am I not able to move forward with my life? What is keeping me in the same repetitive pattern of unhappiness?

In order to help you find the lesson, look back to previous relationships and situations, see if you can detect the pattern. Once you do the work on finding the lesson, the lesson stops and you are free to move forward in a more constructive and fulfilling way.

Don’t beat yourself up for not being able to move forward. You are not weak and it’s not that you need a given person or situation in your life to be happy. It is only that you have not yet learned what needs to be learned from these people/situations and that is why you are finding yourself stuck and unable to break free. Do the work, get the lesson and get out. Your life is waiting to move forward – the rest is up to you.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

Your Life is a Process

love process… to bring you to where you need to be.

There isn’t anywhere else to go.

There is NO perfect place. There is NOWHERE you need to be. You have only to enjoy the process of your life, step by step.

There is a divine process to your life. It has already been mapped out for you. Your only task is to walk it. Of course you have free will and can change any or all of it at any moment, but the blueprint is always in place to help navigate you.

So how does that translate to your daily life? Believe it or not, destiny has a funny way of finding you. There is a logic to your path, even though it may be hard to see. Instead of fighting/forcing things to happen, learn to sit back and trust in the process of your life to unfold your truth.

So in other words…

Whatever is happening to you, is MEANT TO BE happening in that moment.

Whatever is not working in your life, is NOT MEANT TO WORK in that moment.

You are NOT lost. You are NOT broken. If you are not where you want to be, it is because it is NOT YET TIME. Your life has a perfectly choreographed timeline which the universe always upholds.

Even though you may not understand why you are where you are, learn to trust the process of your life to bring you to the exact next step you require. So Instead of questioning where you are, learn to understand WHY you are there. By spotting the patterns and learning to trust your path, your life opens in miraculous ways.

You may not have all the answers but the universe always does. Everything always happens in its own time frame. Learn to trust in the process of your life to bring you where you need to be WHEN you need to be there. There isn’t anywhere else to go.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

When a Relationship Ends

when relationship ends… you are supposed to MOVE ON.

It doesn’t matter how or why it ends, it only matters that you acknowledge the ending and take the learning with you.

Relationships are opportunities for us to grow and learn. When you learn what you have needed to learn from each other, then the relationship ends. It is time to start a new chapter to practice your learning in a new situation.

Now, that does NOT mean that the relationship will never come back to you in a newer, healed form later on. But it does tell you that for now, your work with each other is complete.

Problems arise when we do not let go of the relationship, but hold on out of fear of need or fear of being alone. When you hold on too long, it only creates frustration, pain and stagnation and ultimately will keep all happiness and growth from you.

When a relationship ends, the most important thing you can do is to be strong and learn to graciously accept the new changes. Trust in the universe to bring you to where you need to be. If your relationship was not meant to end, it wouldn’t be ending. If it is ending, it is because it is time for it to do so.

Don’t drive your relationship into the ground by holding on too long. Everything happens for a reason and despite the fact that you may feel it is not yet time for your relationship to be ending, the universe may just have other plans for you. Learn to trust and learn to find the “good” in “goodbye,” for it is ALWAYS there.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

images… NOT take you down.

What you attach to becomes yours but what you detach from NEVER impacts you.

You have a choice everyday as to what you will allow to affect you. If something in your life is upsetting you, don’t fight it, let it pass through you. When you fight/resist something, you give it life and validity. But when you detach from it, you diffuse its energy and it no longer has such control over you.

Life gets hard when you carry burdens that you don’t need to carry. If you don’t want it in your life, don’t give it any attention. Learn to let it pass through you, don’t attach to it and you will disarm the situation completely and what was meant to be a full out drama, will just barely irritate you.

By yielding to the storm, a blade of grass will allow the storm to pass right through it, whereas the old, stubborn tree will be snapped in half if it does not yield to those winds. As in all negative situations, learn to let it pass through you and you will be the one left standing when the sun comes out again.

Life is too short to attach to every drama that comes your way. Don’t bother resisting the negativity, you will only succeed in feeding it. You want a better life? Learn to let things pass through you. Only accept the situations that you want to engage in and let the rest fall to the wayside.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

 

 

 

 

 

Know Who You Are

Unknown… so you can become even better.

Know who you are – know all your issues, baggage and insecurities. Know absolutely everything about yourself – the good, the bad and the indifferent. Be brutally honest with yourself. The more work you do on becoming aware of who you are and how you show up in life, the better of a life you create for yourself. 

Awareness creates growth – lack of awareness creates negative patterns. Do you want to move forward in your life?  Become cognizant of your behaviors and your reactions to others. Ask yourself how you are showing up? Are you being the best version of YOU? Or are you unconsciously spewing venom at others?

Know who you are… know your issues, baggage and your insecurities and never throw them on anyone else. Remember who you are is YOURS, it is not anyone else’s fault that you feel a certain way or that you have a certain situation going on.

When you can practice awareness and see yourself objectively, you can make better choices for yourself – one’s that will allow you to grow and become the best you can be. When you don’t have a clue as to who you are and how you prefer to show up in life or what behaviors you prefer to engage in, you will find yourself at the mercy of whatever mood swing is on deck. Who you are is greater than any mood swing/anger outburst. Never give your power over to any volatile emotion to define who you are.

There are none so blind as those who just will not see. Wake up, open your eyes and recognize how you are comunicating. Your life experience is directly proportional to the behaviors you put out there. Time to learn who you are and start becoming even better.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

 

When Things Fall Apart

images-2… it’s time to put them together in a new way.

Nothing ever lasts forever. NOTHING. Things only fall apart when it is time to create something new and something much better suited for you.

You can only hold onto what is not working for you for so long before the universe will take it away from you so that you can re-create a much better situation for yourself.

Sometimes we cannot see and understand what that better vision is for ourselves. We get trapped in believing that if something falls apart on us that we are somehow being punished and that we are victims trapped in the drama. Instead of making positive change, we end up dwelling in the sadness of the loss and the pain and confusion of the drama. Sometimes we stay there for a very long time mourning the past, but that is NOT where you are supposed to be.

The real work is in the understanding that you are never a victim of your life. You are always the master and when you can see and understand that things only fall apart to help you create a better vision for yourself, you will begin to understand how the universe works with you to help you to manifest your dreams.

You always have a choice. You can either sit on the ground and feel sorry for yourself for losing what was not working for you OR you can get busy excitedly putting together a new plan for yourself that will better fit your needs.

When you learn the simple laws of the universe, you begin to better understand your life. You begin to learn that when something falls apart, it is an indication that it WAS NOT WORKING ANYMORE and now you have a chance to find something that will work. When things fall apart, your work is to make your life better because of it. End of story. There really is no other choice involved. Get excited the next time your life falls apart.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

Speak Up

images… or no one will EVER hear you.

Our words are extremely powerful, yet we do not know how to use them. Generally speaking, we stuff them down and don’t say what we really want to say for fear of what others will think of us.

Your work is to be able to be honest with yourself and then honestly communicate yourself to others. You don’t win any points in life by holding back and not speaking your mind. When you hold back, you become a pawn in someone else’s play. And you are not here to live out someone else’s drama.

You are here to live YOUR PLAY, no one else’s. No one loses but you when you choose to NOT express yourself adequately. Now that does not mean to unleash fury onto people but it does expect that you speak your mind kindly, constructively and compassionately. When you can do that, you have done all you can to ensure a positive outcome in your own play.

The words we use can either make or break us. But the words we DON’T USE, never have the chance to help us.

Aren’t you tired of censoring yourself? Your feelings are important and your expression of your emotions leads to your evolution, so start talking. Your world cannot change around you if you are not communicating with others. After all, people are not mind readers and it is not their job to try and guess how you are feeling. It is your job to express yourself kindly, constructively and compassionately (without censorship) – then your work is done. You only get one life (this time around), don’t waste it holding your tongue. Things don’t get better by holding your tongue; they get better through clear, kind and constructive communication.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

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