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trapped… they CANNOT hear you.

They only hear what they want to hear or what they’ve been conditioned to hear. But regardless, when they are stuck in their own story, they won’t be able to hear you.

We all have these scripts that run inside our heads about who we are and how we show up in life. And just for the record, they are generally not very accurate. They tend to be the limiting, self-destructive scripts that keep us from greatness and/or keep us from learning how to truly connect with others.

It takes a very open minded and balanced being to be open enough/aware enough to hear the constructive comments of others and be able to distinguish them from the deconstructive comments. An open minded being doesn’t shutdown when faced with constructive criticism, they embrace it and seek to grow and evolve with it. Ask yourself if you are able to find constructive criticism in people’s words or if you just shut down when you hear things you don’t like?

On the flip side, have you tried to say something to someone you love and they just don’t get it? Don’t make yourself crazy. You can’t change people’s stories for them; it’s not your place to do so.  They live them everyday. They need them to exist. It’s not your job to fix anyone or save them from themselves. If they cannot hear what you are saying to them, it isn’t time for them to do that work with you. Back off and save your breath. Put your energy back into yourself. Don’t take it personally. Not everyone is able and ready to rewrite their stories. Some prefer to relive them over and over again because it is easier than trying to grow into new and unchartered territory.

Are you stuck in your story? Want to be free? Learn to let go of what you think defines you and open up to a new way of being. Life is too short to keep yourself stuck. If you stay stuck in your story, you will never hear anyone and chances are there is a newer and much better story out there for you. It might be time to go out and find it.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

If You Are In It, Be In It

images… otherwise get OUT of it.

There’s NO in between. This is especially true of our romantic relationships. If you are in one, BE IN IT and make it work, otherwise get out of it and move on.

Complaining about your relationship will not make it better.

Staying and cheating does not make it better.

Wishing you were with someone else will not make it better.

Trying to change that person will not make it better.

The only thing that will make it better is a genuine commitment to healing by BOTH parties. There are 2 people in the relationship and BOTH have to commit to working on it.

If both parties are NOT willing, there isn’t any hope. Time to leave.

Don’t kid yourself. Don’t hold on and hope things will change. Change ONLY happens when both parties work together. Where is your relationship? Can the other person be as committed as you are to healing? If not, you may have to look elsewhere.

Having history together does not make a relationship work. Having a genuine interest in securing a happy tomorrow will. It is always your choice. But if you choose to be in it, BE IN IT and get that person to work with you. Don’t accept no for an answer. If you find the answer is still no, time to make a gracious exit. Don’t let the memories keep you stuck. Your life is ahead of you and if that person cannot/will not work WITH YOU, don’t even look back. Run towards a happier tomorrow.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

You Can’t Chase Money

images-1… you have to feel WORTHY of having it.

In our society we are conditioned towards money – chasing it and amassing it. We believe that our very existence is predicated on our ability to make money – that abundance is somehow predicated on hard work, achievement and sometimes even sacrifice.

But what we don’t realize is that that is only HALF the equation.

The truth is no matter how hard you work and how far you strive for material success, that success will always elude you if you do not feel worthy of actually having it. 

Abundance is our true nature and it is available for all those who believe in themselves and who know they are worthy and deserving of having it.

If you do not believe in yourself, you will have a hard time attracting financial success and if you somehow manage to attract a portion of it, you will not be able to maintain it – it will leave your hands as quickly as it came in.

Everything is energy and if the energy you are putting out is uncertainty surrounding your capabilities, and insecurity around your ability to deserve a higher paycheck, then you are keeping that material success from you.

Do you want more money? Stop chasing it and start believing in your abilities and worthiness of having it. When we finally transition our focus from chasing to deserving, it attracts the material success we’ve been seeking all along. In life, it’s not about how hard you work, but how much you feel you deserve it. How worthy do you feel of having money?

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

The Only Way Out

the-only-way-out-is-through… is through.

You NEVER overcome your problems by abandoning your path. You only succeed by seeing it through.

In life it doesn’t matter what you are going through, it only matters that you get yourself through it. Getting through it teaches you about yourself – it gives you a new set of tools to learn how to live your life. And once learned, that set of tools will forever pave the way to a happier and more fulfilling existence for you.

The truth is that you can never hide from your pain. It is always there, but you have a choice as to how you can deal with it. If you succumb to the pain, it will always win, but if you stand up to it, it will never be able to stop you.

Running from your problems NEVER solves them. Trying to avoid the pain only delays the inevitable. The only way to get to the other side is to brave your way through the lesson, the hardship and the pain. It may not be the popular response, but it is the only constructive response. Once you can move beyond the painful experience, that experience is free to shift for you and the sun comes out again.

Sitting out on the grass in the pouring rain only gets you wet. Crying about it will not keep you dry, but if you get up off the grass and run towards shelter, you have half a chance of staying dry. You cannot think your way through your pain, you have to get up and take action in order for things to change. The only way out is through. Are you ready to go through it all to get to the other side? Your ability to heal is contingent on it.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

images… you have to stand out in the COLD.

And no one likes to stand out in the cold. It usually means that you are alone and uncomfortable.

But the snowflake can only exist out in the cold. It is the only place that can support it.

We are all beautiful snowflakes – one-of-a-kind, original and unique. We can only thrive and be ourselves when we stand out in the cold and stand up for who we are. It is not always convenient and not always comfortable but always necessary in the evolution of our lives.

Being who you are means respecting your needs, wants, interests and fears – the whole package and standing up for it even if it is inconvenient and uncomfortable. There will even be times when you will be unpopular or even misunderstood.

No one should ever doubt themselves, their worth or their value. Everyone is unique and beautiful in their own right and everyone is worth fighting for. To truly be that beautiful snowflake, you have to stand out in the cold. It’s easy to stay inside in the warmth. It’s harder to take a stand and defend who you are by taking the road less traveled. After all, the cold isn’t for everyone, but the cold will certainly attract just the right ones to you. Do you want to be like everyone else and take the easy way out or do you want to work hard to take a stand and be yourself? The rest of your life awaits your decision. Who will you be?

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

i-want-more-111795-530-530… makes sure you’ll NEVER get it.

It’s the wanting that creates all our problems. It’s OK to strive for more, but it is not OK to allow yourself to feel less than whole because of the absence of something in your life.

When you feel as if something is missing in your life, you create a state of lack and that state of lack has a very low vibration and that low vibration will continue to attract more low vibrational outcomes. If you focus on what it is you do not have instead of focusing your energy on appreciating all that you do have, then you are sacrificing your vibrational output.

And why is that vibrational output so important? Because the universe can only read the vibration that you are putting out there and send it back to you as your next experience. So if you are sending out “lack” and “wanting” and “needing,” then the universe can only take a picture of all that and send it right back to you as your next experience. So when you feel needy and want more, you only create a situation where you attract more “needing” and more “wanting” for yourself. This process unfortunately does not create more “having.” Having is considered “abundance” and thus a positive vibration.

Again, it is fine to strive for more in life – to achieve greater heights, but do so from a place of empowerment. See your life as already rich and exercise gratitude for all that you do have and from that positive vibration is the place where MORE will be given to you. Remember lack does not produce abundance. Gratitude and abundance create more abundance. Which state would you prefer to cultivate in your life?

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

 

 

 

beautiful-garden-wallpaper-pvwelexw… plant BETTER seeds.

Nothing will grow in your garden unless it’s nurtured and nourished.

Often times we complain about not having what it is we want in life, but we don’t realize that it’s by our own hand.

It is very simple…

If something is important in your life, you have to nurture it. 

If you do not nurture it, you will lose it. 

If you lose it, you have no one to blame but yourself. 

Beautiful gardens do not just grow on their own. They require the right seeds – quality time, patience and most importantly, a dedication to nurturing.

Ask yourself what is it that you are lacking in your life? And what seeds are you planting to correct that? If all you are doing is complaining about what you don’t have, I assure you, you will never have it. You never just get what you want because you think you deserve it, you will only get it if you put the necessary seeds and subsequent nurturing into place allowing it to grow and prosper in your life.

Lifeless gardens never yield bountiful harvests. If there is something you want in your life, plant the right seeds and learn to nurture them into being. When you do the work, your life’s garden will blossom beyond your wildest imagination.

If you would like more information on Intuitive Life Coaching Sessions with Donnalynnclick here.

If you would like to read some reviews on Donnalynn’s Coachingclick here.

If you would like to schedule a session with Donnalynn, click here. 

 

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